NordicTrack A.C.T. NTEL71615 User Manual page 19

FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
The console features revolutionary iFit technology that
enables the console to communicate with your wireless
network. With iFit technology, you can download per-
sonalized workouts, create your own workouts, track
your workout results, and access many other features.
See www.iFit.com for complete information.
In addition, the console features a selection of onboard
workouts and several iFit demo workouts. Each work-
out automatically controls the resistance of the pedals
and prompts you to vary your pedaling speed as it
guides you through an effective exercise session. You
can also set a customized workout goal with the set-a-
goal workout.
When you use the manual mode of the console, you
can change the resistance of the pedals with the touch
of a button.
While you exercise, the console will display continuous
exercise feedback. You can also measure your heart
rate using the handgrip heart rate monitor or the chest
heart rate monitor.
You can also browse the internet or listen to your
favorite workout music or audio books with the console
sound system while you exercise.
To activate the console, see this page. To turn off
the console, see this page. To learn how to use the
touch screen, see page 20. To set up the console,
see page 20.
HOW TO ACTIVATE THE CONSOLE
The included power adapter must be used to operate
the elliptical. See HOW TO PLUG IN THE POWER
ADAPTER on page 16. When the power adapter is
plugged in, the display will turn on and the console will
be ready for use.
HOW TO TURN OFF THE CONSOLE
If the pedals do not move for several seconds, a tone
will sound and the console will pause.
If the pedals do not move for several minutes and the
buttons are not pressed, the console will turn off and
the display will be reset.
When you are finished exercising, unplug the power
adapter. IMPORTANT: If you do not do this, the
electrical components on the elliptical may wear
prematurely.
Note: The console features a display demo mode,
designed to be used if the elliptical is displayed in a
store. When the demo mode is turned on, the console
will show a preset presentation. To turn off the demo
mode, see step 7 on page 26.
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