Proflex EB2 User Manual
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Proflex EB2 User Manual

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EB2 Exercise Bike
User Manual
[Revision 1.0 February 2018]
READ THIS MANUAL CAREFULLY BEFORE USE – FAILURE TO DO SO MAY RESULT IN INJURY, PROPERTY
DAMAGE AND MAY VOID WARRANTY. • KEEP THIS MANUAL FOR FUTURE REFERENCE. • Products covered by
this manual may vary in appearance, assembly, inclusions, specifications, description and packaging.
E&OE
©2018 Proflex

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Summary of Contents for Proflex EB2

  • Page 1 EB2 Exercise Bike User Manual [Revision 1.0 February 2018] READ THIS MANUAL CAREFULLY BEFORE USE – FAILURE TO DO SO MAY RESULT IN INJURY, PROPERTY DAMAGE AND MAY VOID WARRANTY. • KEEP THIS MANUAL FOR FUTURE REFERENCE. • Products covered by this manual may vary in appearance, assembly, inclusions, specifications, description and packaging.

  • Page 2: Safety

    EB2 Exercise Bike Safety Basic precautions, including the following important safety instructions, should always be followed when using this equipment. Read all instructions before use. Before beginning any exercise program, consult your physician. This is especially important for people over 35 years of age or who have pre-existing health problems. Read all instructions before using any fitness equipment.

  • Page 3: Table Of Contents

    EB2 Exercise Bike Table of Contents Safety ............................. 2 Parts Identification ........................4 Assembly ............................5 Operation ............................8 Console and Functions ..........................8 Adjusting Effort ............................. 8 Care and Troubleshooting......................9 Cleaning ............................... 9 Storage ................................. 9 Troubleshooting ............................9 Specifications ..........................

  • Page 4: Parts Identification

    EB2 Exercise Bike Parts Identification The equipment comes partially assembled. The unit comes with the following parts. Ensure that all parts are included before assembly. Description Description Main Body (includes flywheel and crank) Fasteners / Tools: M8x45 Bolt (4) Front Foot (short)

  • Page 5: Assembly

    EB2 Exercise Bike Assembly Take all parts out of the carton and place them on a firm, flat surface. Remove all packing materials. Check that all parts have been supplied. Note that some parts may have the necessary fasteners pre- assembled –...
  • Page 6 EB2 Exercise Bike It is critical that you follow the pedal arm to crank attachment procedure carefully to ensure correct assembly. • During assembly, do NOT use excessive force to screw the pedal bolts into the crank arms – this may indicate misalignment of the bolts or mis-matched threads. If the bolt does not "feel right"...
  • Page 7 EB2 Exercise Bike 12. Connect the wiring between the console and handlebar post (L). Allow any loose cable to sit in the handlebar post tube. 13. Slide the console (13) onto the console cap tab (K). 14. Attach the seat (14) to the seat post (15) using 3 M8 nuts (16) and washers (17). Firmly tighten (rotate right) the nuts using the spanner.

  • Page 8: Operation

    EB2 Exercise Bike Operation Console and Functions The exercise bike features a computerized display that provides you with workout information, such as duration, speed, distance travelled etc. Whenever the console is activated, a new “session” starts, with all values at “zero”. If the bike is not being used and the console is not touched (button pressed), it will automatically switch off after approximately 4 minutes.

  • Page 9: Care And Troubleshooting

    EB2 Exercise Bike Care and Troubleshooting Cleaning The equipment can be cleaned with a soft cloth and mild detergent. Do not use abrasives, solvents or harsh chemicals. Be careful not to get excessive moisture on the display panel as this may damage it.

  • Page 10: Warm-Up And Cool-Down Routine

    EB2 Exercise Bike Warm-Up and Cool-Down Routine The warm-up routine is an important part of any workout. The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before aerobic exercising. It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles.
  • Page 11 ©2018 Proflex. All rights reserved. No part of this document, including descriptive content, concepts, ideas, diagrams or images may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, scanning or recording, or any information storage and retrieval system, without express permission or consent from the publisher.

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