Changing the Dial
Swipe to the Function menu
four face options.
Battery Life and Charging
Your Nuband Flash HR charges fully in three hours - this three hour charge will last between 5-7 days. You
can check how much battery your Nuband has in the App.
Charging your Nuband Flash HR for more than three hours may cause the battery to wear out quicker.
Nuband and Water
Your Nuband Module is not fully waterproof (it is splash-proof), so please don't swim, shower or bathe in
it. You can clean your Nuband module with a damp cloth, and the strap can be washed in warm soapy
water.
Changing the Wristband
To change the wristband, follow the instructions to remove and insert the module from the Setting Up
Your Nuband Flash HR section.
Restoring Your Nuband
Switch to Function menu
Default Settings.
Press and hold Yes, the bracelet will vibrate and revert to the time display. (Press No at this point if you
want to reconsider)
, swipe left to the Dial screen
then swipe to
then press and hold to choose from
hold and press the screen until you see Restore
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