Sleep; Water Intake - Nuband NU-G0020 User Manual

Sleep

The sleep screen will be populated if you wear
your Nuband Flash HR in bed to track your sleep.
Your deepest sleep periods will be shown in the
darker blues, and periods awake show in pale
pink.
Further information about the time you fall
asleep and wake up, and the amount of time you
spent in deep and light sleep, is shown below the
graph.

Water Intake

The water intake screen allows you to keep track
of how much water you've drunk over time.
Simply tap Add to update your water intake in
litres. The graphic of the person will fill with
colour as you record each drink.
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