Getting Started
Welcome to Nuband Flash HR, the smart fitness band. We hope you love your Nuband as much as we do.
This guide is to help you get started quickly and easily with your Nuband and the app so you can get
started working on your goals right away.
What can my Nuband Flash HR do?
Count steps
Measure calories burned
Measure distance travelled
Measure your heart rate
Multi-sports guides tracking
Track the quality and length of your sleep
Tell you the time and date/day
Wake you gently with the silent 'buzz' alarm feature
Show you any text messages and phone received
Help you stay on schedule with reminders and alarms
Camera Remote Control
In conjunction with the Nuband Pro app, your Nuband Flash HR also:
Helps you set daily goals and see your progress, helping you stay motivated
Helps you share your achievements with your friends via Facebook and Twitter (optional)
Helps you monitor your water intake
Helps you to keep the history of activity and sleep record
As with all devices, we recommend you read the safety information towards the end of this document
carefully and speak with a healthcare professional before starting on any programme of exercise.
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