3PLUS Cruz Owner's Manual page 24

Record Workout
The Callie Watch can record your workout data so you can
monitor your hard work and progress.
When you're ready to record your workout, select the
"Record Workouts" icon (the sprinting man icon) from the
Apps interface. Then press the "Play" button begin
recording.
You can pause or end your current workout at any time. To
finish recording, tap the Flag icon to end the workout.
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