3PLUS Cruz Owner's Manual page 19

Settings
Tap on the gear icon to access the watch's settings. You
can adjust settings like quick view, vibration, message font
size and backlight time on the watch. You can also reset or
restart the watch from this menu.
Activity
You can check your daily steps, distance travelled,
calories burned, and active minutes from the watch.
Swipe to the activity center and select the icon of the
activity you want to see. You can also sync the data to the
3Plus HYBRID App and check your daily activity data and
historical data from your phone.
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