Operating The Exercise Bike; Console And Functions; Adjusting Effort - Proflex EB1 User Manual

EB1 Exercise Bike

Operating the Exercise Bike

Console and Functions

The exercise bike features a computerized display that provides you with workout information, such as
duration, speed, distance travelled etc. Whenever the console is activated, a new "session" starts, with all
values at "zero". If the bike is not being used and the console is not touched (button pressed), it will
automatically switch off after approximately 4 minutes. To activate the console, press the function button or
start riding.
Console Button
Display
Function

Adjusting Effort

The exercise bike allows you to adjust the effort required to turn the wheel by "braking" the
wheel. The greater the effort, the larger the number of energy (calories) required to "ride".
To adjust the effort, turn the adjuster on the main frame tube as required to either increase
(rotate right) or decrease (rotate left) effort.
E&OE
Description
Shows current information, such as speed, time etc.
Press to switch between display modes. Press once to enter "scan" mode, starting
at the next function. Press twice to stop "scan" mode and lock the display to the
selected function. For each mode, an indicator displays the type of information
being displayed; for example, "DST" shows near the bottom of the display:
Scan – Automatically switch between display modes approximately every 5
seconds. When in this mode, "SCAN" displays along the bottom of the display.
Time – Current elapsed time of the session in minutes (limits 0 to 99.59).
Speed – Current speed in km/h (limits 0 to 99.9).
Distance – Current distance travelled during the session (limits 0 to 99.99). The
distance value increments every 10 meters travelled.
Calories – The number of calories used during the current session (limits 0 to
999.9). To approximately convert calories to kilojoules, multiply the number of
calories by 4.
At any time you can reset all values to "zero" for the current sessions by pressing
and holding for at least 3 seconds.
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