Skandika Fitness Gaia Instruction Manual
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Skandika Fitness Gaia Instruction Manual

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GAIA HOMETRAINER
Computer Instruction Manual

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  • Page 1 GAIA HOMETRAINER Computer Instruction Manual...
  • Page 2 Functions and Features ITEM DESCRIPTION SPEED The computer shows the current speed in the display (0.0 – 99.9). Displays the rounds per minute (0 – 999). TIME Computer shows actual exercise time (0:00 – 99:59). DISTANCE The workout distance is displayed here (0.0 – 99.9). CALORIES The currently burned calories are displayed here (0 –...

  • Page 3: Workout Selection

    Computer operation Plug in power supply. Computer will power on and full display will be shown for approx. 2 seconds ( - gure 1). Afterwards, the wheel diameter will be shown ( gure 2) for 1 second. In the next step you can enter user data by selection a user from U1 to U4 with the joggle wheel and con rm with “MODE”.

  • Page 4: Manual Mode

    Manual Mode In manual mode you can adjust the load manually. After selecting „M“ (con rm with “MODE”-button) you can select the initial tension level (use “UP”, “DOWN” and “MODE” to select, gure 9). Press “START/STOP”. You may change the tension level at any time during exercise with “UP” and “DOWN”. You may also input target values for the following function values: a.

  • Page 5: Program Mode

    Program Mode Within this mode you can exercise with a program pro le (preset). Mountain- and valley courses: After selecting program mode and “MODE”-button for con rmation, „P1“ starts blinking. Choose one of the 12 programs (P1 to P12, gure 15). Select the initial tension level (use “UP”, “DOWN” and “MODE” to select, gure 16).
  • Page 6 Watt mode This is a speed-independent exercise mode. With this mode you can exercise according to the preset Watt value. After selecting “W”, press “MODE” to enter this mode. The default value for the WATT preset value is 120 ( gure 22), which you may change with “UP”/”DOWN” and “MODE”. You may now preset a target value for “TIME”...
  • Page 7 Recovery With this special function, you can check your hearts recovery rate after a training session. This is a very important indication for the physical condition of your body. Try to improve your recovery rate with re- gular training sessions. The aim is, to calm down to a normal pulse frequency (frequency, when you are not in motion) as quickly as possible.
  • Page 8 Body fat Press this button to start the body fat measurement. Ux ( gure 28) will be displayed. Hold both hands on the handsensors during measurement. Upon pulse is detected the display shows the symbols according to gure 29 to 31. It will last about 8 seconds until the measurement is nished.

  • Page 9: Error Messages

    Error messages “---- “ “ ----“ means, that the contact to the handpulse sensors was not suf ciently for a measu- rement. The reason for this can be that you have not grasped the two sensors correctly. Start a new measurement with correctly placed hands! “E-1”...

  • Page 10: Table Of Contents

    iConsole+ app - User manual Contents Android Tablet Bluetooth® Pairing instructions ............... 11 Android Tablet Tunelinc Connection instructions ............12 Android Cell Phone Bluetooth® Pairing instructions ............12 Android Cell Phone Tunelinc Connection instructions ............. 14 iOS Bluetooth® Pairing instructions .................. 16 iOS Tunelinc Connection instructions ................

  • Page 11: Android Tablet Bluetooth® Pairing Instructions

    iConsole+ app - User manual Android Tablet Bluetooth® Pairing instructions 1. Download iConsole+ in Google play store System requirements: 1280 x 800, Android 4.3 or above. Download iConsole+ in Baidu. Note: The app store always provides the most actual versi- 2.

  • Page 12: Android Tablet Tunelinc Connection Instructions

    Android Tablet Tunelinc Connection instructions 1. Tap on “Tunelinc” icon to connect. 2. Plug in audio cable. 3. Tap on “CONNECT”. 4. Connection successfully established. Android Cell Phone Bluetooth® Pairing instructions 1. Download iConsole+ in Google play store System requirements: 480 x 800, 720 x 1280, 1280 x 800, Android 4.3 or above.
  • Page 13 2. After nishing download, tap on top left icon to con- nect. 3. Select “BLUETOOTH” to connect. 4. Bluetooth® connection: Tap on “Scan for de- vices” to search. Find the device and enter default code: 0000.

  • Page 14: Android Cell Phone Tunelinc Connection Instructions

    Android Cell Phone Tunelinc Connection instructions 1. Select “Tunelinc”. 2. Plug in audio cable. 3. Tap on “CONNECT”.
  • Page 15 4. Connection successfully established. 5. Do not adjust volume while connected to avoid going of ine.

  • Page 16: Ios Bluetooth® Pairing Instructions

    iOS Bluetooth® Pairing instructions BT3.0 connection method 1. Download iConsole+ in Apple app store System requirements: iOS 8 or above. 2. After nishing download, turn on Bluetooth® of mobile device and search for the tness device. 3. Select the device and enter default code: 0000. 4.
  • Page 17 3. Tap on “BLUETOOTH” icon. 4. Select the device to connect. 5. Connection successfully established. iOS Tunelinc Connection instructions 1. Tap on icon to connect. 2. Tap on Tunelinc icon. 3. Plug-in audio cable and adjust volume between 70% to 90%.
  • Page 18 4. Tap on “CONNECT”. 5. Start the app. 6. Do not adjust volume while connected to avoid going of ine. Notes/Warnings: 1. Without receiving any feedback signal, the app will try to establish connection for 15 seconds. After that period, user needs to reset. 2.

  • Page 19: Log-In Setting

    Log-in setting iPad iPhone 1. Edit pro le 2. Select “Imperial” or “Metric” 3. Tap on “LOG IN” 4. You may use Facebook or Google account for logging in or key in your email address. Set up pass- word. 5. Logging in with Google account 6.
  • Page 20 7. Logged in 8. Logging in with Facebook account 9. Tap “OK” 10. Logged in 11. Create a new account 12. Key in account information and password example@gmail.com example@gmail.com •••••• ••••••...
  • Page 21 13. Enable email account 14. Search activation email and click the URL 15. Log in and tap on “EDIT” to crea te personal data 16. Key in personal information 17. Click camera icon to choose or take photo. Press “DONE”.

  • Page 22: Program Setting

    Program setting 1. Tap on “PROGRAM” 2. There are 12 programs to choose from 3. Set “TIME”, “DISTANCE” and “CALORIES” by tapping on respective buttons 4. Set “TIME” 5. Set “DISTANCE” 6. Set “CALORIES” 7. If “TIME” is preset, a countdown starts. Resistance is ad- justable at any time on the console.

  • Page 23: Cell Phone Program Setting

    8. After exercising, you may post your workout summary on Facebook or Twitter. 9. Click Facebook icon to upload the workout summary to Facebook. Cell Phone Program setting 1. Tap on “PROGRAM” 2. There are 12 programs to choose from...
  • Page 24 3. Set “TIME” 4. Set “DISTANCE” 5. Set “CALORIES”...
  • Page 25 6. Tap on “START” to begin exercise 7. Resistance is adjustable at any time on the console 8. Tap on top right red icon to adjust resistance values...

  • Page 26: Quick Start

    9. After exercising, you may post your workout summary on Facebook or Twitter. 10.Click Facebook icon to upload the workout summary to Facebook. Quick start 1. Tap “QUICK START” 2. Quick start for directly beginning to exercise. You may stop exercise by tapping on “STOP” icon on console.
  • Page 27 3. You may adjust resistance level with the bar. 4. After exercising, you may post your workout summary on Facebook or Twitter. 5. Click Facebook icon to upload the workout summary to Facebook.
  • Page 28 Cell Phone Quick start setting 1. Tap “QUICK START” 2. Tap on top right red icon to adjust resistance values 3. You may adjust resistance level with the bar.

  • Page 29: Hrc Setting

    4. After exercising, you may post your workout summary on Facebook or Twitter. 5. Click Facebook icon to upload the workout summary to Facebook. HRC setting 1. Tap “HRC” 2. Choose percentage for calculation of BPM (beats per minute) value.
  • Page 30 3. You may enter a custom value for BPM 4. Tap on “TIME” button to set a time value. 5. Set “TIME” 6. If “TIME” is preset, a countdown starts. Resistance de- pends on the BPM value. 7. Make sure, that handsensors properly receive a pulse signal from your hands.

  • Page 31: Hrc Setting

    Cell Phone HRC setting 1. Tap “HRC” 2. You may enter a custom value for BPM 3. Set “TIME”...
  • Page 32 4. If “TIME” is preset, a countdown starts. Resistance de- pends on the BPM value. 5. Make sure, that handsensors properly receive a pulse signal from your hands. 6. After exercising, you may post your workout summary on Facebook or Twitter.

  • Page 33: Watt Setting

    7. Click Facebook icon to upload the workout summary to Facebook. WATT setting 1. Tap “WATT” 2. Click “TARGET WATT” 3. Set target watt value by sliding the displayed indicator 4. Tap on “TIME” button to set a time value.

  • Page 34: Cell Phone Watt Setting

    5. Set “TIME” 6. After exercising, you may post your workout summary on Facebook or Twitter. 7. Click Facebook icon to upload the workout summary to Facebook. Cell Phone WATT setting 1. Tap “WATT”...
  • Page 35 2. Set “TIME” 3. Click “TARGET WATT” 4. Enter watt value...

  • Page 36: Iroute Set-Up

    5. After exercising, you may post your workout summary on Facebook or Twitter. 6. Click Facebook icon to upload the workout summary to Facebook. iRoute set-up iPad iPhone 1. Tap on “iRoute purchased” 2. Tap “PLAN MY OWN ROUTE”...
  • Page 37 3. Set starting and destination point. You may add up to 8 waypoints. 4. You can delete a waypoint by tap- ping on it for two seconds. 5. Tap and hold start or end points to move them. 6. Tap “MY FAVORITES” 7.
  • Page 38 10. Hybrid mode 11. Street view mode 12. After exercising, you may post your workout summary on Face book or Twitter. 13. Click Facebook icon to upload the workout summary to Facebook. 14. Tap on star icon to save the route to favorites folder 15.

  • Page 39: Workout Summary

    17. Delete a route by sliding the sym bol to the left 18. Press “delete” Warning: After a route has been deleted, it cannot be restored. Workout summary 1. Tap on “iConsole+” 2. Display workout summaries by month 3. Display workout summaries by week 4.

  • Page 40: Mapmyfitness

    5. Display exercise time 6. Display distance 7. Display consumed calories 8. Display daily workout record MapMyFitness Warning: You cannot modify any route in MapMyFitness. Due to patent issues, some information may not be available in your country iPad iPhone 1.
  • Page 41 3. Login by MapMyFitness or FACE- BOOK account. 4. Click on “AUTHORIZE”. 5. Upon successful login, a red bar appears in lower left corner of dis- play. 6. Tap on “MapMyFitness”. 7. Type a place to nd in the search eld (e.g.

  • Page 42: Iroute-Baidu

    iRoute-Baidu *Baidu only supports Mandarin (Chinese) language iPad iPhone 1. Tap on “iRoute-Baidu” 2. Tap “PLAN MY OWN ROUTE” 3. Select city / location 4. Slide up or down to select 5. Set starting point 6. Set destination...
  • Page 43 7. You may add up to 8 waypoints. 8. You may delete a waypoint by click on it one time. Tap and hold start or end points to move them. 9. Street view mode 10.Hybrid mode 11. Standard mode. Choose between beginner or pro level.

  • Page 44: Share Workout Result

    Share workout result iPad iPhone 1. Sharing with Facebook 2. You may edit the content before sharing. Tap upload when ready. 3. Sharing with Twitter 2. You may edit the content before sharing. Tap upload when ready. 5. Sharing with Weibo 2.

  • Page 45: Exercise Target

    7. Select one option 8. Sharing with We Chat 9. You may edit the content before sharing. Tap upload when ready. Exercise target 1. Tap “Exercise target” 2. Set target subject 3. Enter target value 4. Set exercise date and time...

  • Page 46: Exercise Plan Summary

    5. If necessary, modify settings Exercise plan summary 1. Tap “Exercise plan summary” 2. Check the contents Workout summary 1. Tap “Workout summary” 2. Tap on the wanted kind of workout summary 3. Check the summary contents...
  • Page 47 4. You could also check every single workout data for iCon- sole+ 5. You could also check every single workout data for iRun- ning+ 6. You could also check every single workout data for iBiking+ 7. Choose a day to display 8.
  • Page 48 11. Grand total distance 12. Grand total calorie...
  • Page 49 FitHiWay app - User manual The most functional APP ever Contents Android Bluetooth® pairing instructions ................50 APP introduction ......................... 51 Log-in ........................... 51 Register ..........................51 Verify account ........................52 Start up ..........................53 Quick start mode ......................... 53 Play media ...........................

  • Page 50: Android Bluetooth® Pairing Instructions

    Speci cations System requirements:: Android 4.3 or newer with Bluetooth® 3.0 and 4.0 iOS 9 or newer with Bluetooth® 3.0 and 4.0 App installation: Android: Search “Fit Hi Way” in Google Play Store. iOS: Search “Fit Hi Way” in Apple App Store. China: Search “Fit Hi Way”...

  • Page 51: App Introduction

    APP-Einführung Select system: A) Manual tension; B) Motorized; C) Treadmill Follow the further descriptions in this manual Log-in Click “Function List” and “Log In”. Register Click “Register” for a new account. Log-in by google or facebook account.

  • Page 52: Verify Account

    Registrierung Enter user account information and click “Register”. Registrierung This message will appear. Verify account Receive activation email and click the URL.

  • Page 53: Start Up

    Konto überprüfen Veri cation successful. Start up After logging in, click “Start” to proceed to start key section Click “Start” without logging in to proceed to quick start Quick start mode Set resistance level You may click pause or stop to interrupt exercise Click “Media play”...

  • Page 54: Play Media

    Play media Click “Operating” You may click pause or stop to interrupt exercise If you want to return to mode display, click “Return” Play media Choose music or video Visit a website with online music or online video Play videos and music Choose a video or music (need to be stored on the device).

  • Page 55: Website Connectivity

    Website connectivity 1. Visit a website containing online music or videos. Website connectivity 2. You may add your favorite media to your favor list with “Add to my favor”. Share messages After exercise, you may upload your exercise summary...

  • Page 56: Share Messages: Pictures

    Share messages After exercise, you may upload your exercise summary Enter a message of your desire Click “Share picture” or “Share connect” Share messages: Pictures Click “Share picture” and choose picture to share. Click “post” to upload. Share messages: Links Click “Share connect”, enter a message and click “post”...

  • Page 57: Share Messages: Posts

    Share messages: Posts Sharing a picture Sharing a message Share messages: Link messages Click on the message to share on Facebook Functions Log-in screen Select exercise mode...

  • Page 58: Custom Mode

    Custom mode Time adjustment Mode selection Settings Incline mode Noti cations Custom mode Select mode You may select one of six exercises with different demands. Settings Set calorie consumption...
  • Page 59 Settings 2. Set max. pulse Settings Set a target distance Settings Select one of 12 programs...

  • Page 60: Custom Mode

    Settings 5. Write a comment Custom mode Click on the bottom right icon Name your exercise mode and click “con rm” Custom mode The favorite exercise modes are displayed...

  • Page 61: Map Mode

    Map mode iRoute international in Google maps iRoute international in Baidu map Warning: You cannot modify any route in favorite mode Due to patent issues, some information may not be available in your country iRoute: international-Route setting Click “Route setting” or “Favor route” iRoute: international-Route setting Favor route: Enter a name of a city or location.

  • Page 62: Iroute: International-Information

    iRoute: international-Route setting Route Setting: Set starting and destination point. You may add up to 8 waypoints. You can delete a waypoint by tapping on it for two seconds. Tap and hold start or end points to move them. iRoute: international-Information 1.

  • Page 63: Iroute: International-Favor Route

    iRoute: international-Favor route After nishing the exercise you may upload your workout summary. Click on “Add Favorite” to save the route. iRoute: international-Favor route Name the route and click “add”. iRoute: international-Favor route Click “default routes” to look at the preset routes.

  • Page 64: Iroute: China-Route Setting

    iRoute: international-Favor route Click “my favor” to look at the saved routes. Click and hold an entry for 2 seconds to delete a route. PS: After a route has been deleted, it cannot be restored. iRoute: china-Route setting Click “Route setting” or “Favor route” iRoute: china-Route setting Favor route: Enter a name of a city or location.

  • Page 65: Iroute: China-Information

    iRoute: china-Route setting Route Setting: Set starting and destination point. You may add up to 8 waypoints. You can delete a waypoint by tapping on it for two seconds. Tap and hold start or end points to move them. iRoute: China-Information Click “Information”...

  • Page 66: Iroute: China-Favor Route

    iRoute: china-Favor route 1. After nishing the exercise you may upload your workout summary. 2. Click on “Add Favorite” to save the route. iRoute: china-Favor route Name the route and click “add”. iRoute: china-Favor route Click “default routes” to look at the preset routes.

  • Page 67: Race Mode

    iRoute: china-Favor route Click “my favor” to look at the saved routes. Race mode 1. Compete with your friends! 2. Results can be displayed Note: all competitors need to use the same system (Manual, Motorized or Running) Rennmodus Check on the multiplayer room to join or create a new one To create a new room, click “Create room”...
  • Page 68 Race mode Name the room and choose a route. Click on the right or left buttons to select waypoints. Click “CREATE” to con rm. Note: Users in China only can select the China map for a competition. Race mode Check the player list. Players, which are ready to start, change their name color from blue to gold. Click “Preparing”.

  • Page 69: Membership

    Race mode You may choose different views: Map, street, satellite or the ranking list. Race mode Competition result screen. Mitgliedschaft Edit pro le Set exercise target Edit personal information and picture (by clicking the picture), then click “Save”...

  • Page 70: Pro Le: Exercise Target

    Pro le: Exercise target Select “default plan” or “custom plan” Pro le: Exercise target “default plan” = preset values; “custom plan” = user needs to set up values If you choose “default plan”, select one of the available items Pro le: Custom mode If you have selected “custom plan”, you now need to enter the different values on the display.

  • Page 71: Custom Mode: Exercise Summary

    Pro le: Custom mode You may check each setting and modify it if you like to. Pro le: Custom mode Click “start” to con rm. Pro le: Custom mode Display of all selected items.

  • Page 72: Exercise Record

    Custom mode: Exercise summary Display of the current workout data. Exercise record Click on an item to open or close the corresponding workout summary. Fitness plan Shows the progress on your tness plan.

  • Page 73: Other Related Apps

    Other related apps Shows other relevant apps. System settings In this section you may modify units or quick start key settings Quick start mode itself cannot be deactivated The quick start key settings can be found in the start section on front page...
  • Page 74 Vertrieb & Service durch: MAX Trader GmbH Wilhelm-Beckmann-Straße 19 WEE-Reg. Nr. 45307 Essen DE81400428 Deutschland 20180102...

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