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The QuickStart key can be pressed any time during the Setup prompts. Default
values apply after that point. See the table below:
Press QuickStart at the,...
Precor banner
Course prompt
Workout Time prompt
Distance Goal prompt
Calorie Goal prompt
Weight prompt
Age prompt
ENTER: Workout specific prompts need to be answered and "entered" into memory.
Pressing Enter selects the information displayed and processes it.
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The following occurs:
You bypass the Setup prompts. A message
appears, Belt Starting 3, 2, 1,... and your
work out begins in Manual mode.
The displayed course is accessed.
Note: If you press QuickStart after selecting
the Distance Goal or Calorie Goal courses,
the default values are:
Distance Goal: 3 miles (5 kilometers)
Calorie Goal: 300
The time that appears on the display
becomes the workout time limit.
The displayed number is set as a distance
goal. This prompt only appears when the
Distance Goal course is selected. Allowable
distance entries: 0.1 to 50.0 in miles (or
kilometers).
The displayed number is entered as the calo-
ries goal. This prompt only appears when
the Calorie Goal course is selected. Enter a
value between 1 to 5000 calories.
The weight that appears on the display be-
comes your designated weight that the tread-
mill uses to compute statistics. Acceptable
entries: between 0 and 999.
The age that appears on the display
becomes your designated age that the
treadmill uses to compute statistics. A
correct age entry between 0 and 99 is very
important if you plan to utilize the heart
rate characteristics of the treadmill. The
QuickStart key acts the same as the
Enter key at this point because you have
answered all the Setup prompts.
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