4.4.4.
Training per muscle group
When choosing the program "training a muscle group" in the first
screen one has to scroll until the wished muscle group is reached. By
clicking "NEXT" the following screen will be displayed.
A user can:
•
Make a choice of level with the left side buttons
•
Make a choice of week with the right side buttons
•
Information about the number of exercises; exercise time and
total time is shown at the bottom of the display.
•
When clicking the button "NEXT" the training protocol will be
displayed as shown below in the chosen configuration.
An overview shows how many exercises will have to be performed in
the given training menu.
User manual Fitvibexcel Pro Medical
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