Setting The Time; Wearing My Nokia Steel Hr - Nokia Steel HR Installation And Operating Instructions Manual

The range for your goal is between 3,000 and 15,000 steps a day.
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Setting the Time

The Nokia Steel HR™ is set up using your mobile device, which allows it to be automatically
set to the current time, based on the time zone you are in. If you ever have
to change time zones while wearing your Nokia Steel HR™, all you have to do is open
the Health Mate® app to sync your watch with your device and the correct time
will be displayed.
Note that you won't have to worry about daylight savings either. In this case as well,
syncing your Nokia Steel HR™ with your device will be enough to update to the correct
time.

Wearing my Nokia Steel HR™

The Nokia Steel HR™ should be worn about a centimenter below the wristbone.
To ensure that you get accurate heart rate readings, the wristband should be tight around
your wrist in a way that remains comfortable.
Nokia Steel HR™
EN - 20
v3.0 | May, 2017