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Table of Contents
Summary of Contents for OARTEC OTM-2
- Page 1 OARTEC TRAINING MONITOR OTM-2 OPERATION MANUAL...
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Page 2: Specifications
ANT+ heart rate chest belt. The OTM-2 is powered by 2 x alkaline D cell batteries with an expected usage time of 250 hours. Future software updates, including new features and functions, will be easily uploaded using file transfer via USB flash drive, which inserts into the back of the monitor. -
Page 3: Table Of Contents
Table of Contents 1. Getting Started Installing the batteries Setting Date and Time 2. Operation Turning the monitor on/off Main menu/Navigation Pairing heart rate Display options Units Firmware updates Setting drag factor 3. Setting workouts Just Row Setting Time and Distance workouts Setting Interval workouts 4. -
Page 4: Getting Started
Please read the following procedures before using your OTM-2 for the first time. Installing the Batteries The OTM-2 uses 2 x alkaline D cell batteries which are provided. Follow the simple process to install the batteries. Loosen the knob that Check the +/- orientation of Install 2 x D cell batteries. -
Page 5: Operation
2. Operation Turning the OTM On/Off The OTM is programmed to automatically power on once you start rowing. It will start in Just Row mode where if you continue rowing, the distance and time values will start to count up. Alternatively turn the monitor on by pressing the MENU/BACK button. -
Page 6: Display Options
Display Options The OTM default display screen is the Time/500m screen below. Press the DISP button for other screen options AverageTime/500m Heart rate Time/500m Strokes per minute Time Distance Large screen layout Units Press the UNITS button to change the units of workout intensity between Time/500m, Watts and Calories screens. Speed in Time/500m Power in Watts Calories in Calories per hour... -
Page 7: Firmware Updates
Firmware updates The latest firmware updates can be downloaded from the Oartec website www.oartec.com/otm-2 The OTM uses a USB flash drive to transfer the file from your computer to the OTM. Download the latest OTM firmware version from www.oartec.com/otm-2 Upload OTM firmware file to USB flash drive. -
Page 8: Setting Workouts
3. Setting Workouts Just Row Just Row workouts are ideal for quick warm ups or for rowing as far as you feel like going. Time and distance values both start from zero and count up as you row. With no set finish point, the workout ends when you stop rowing and the flywheel slows. -
Page 9: Setting Interval Workouts
Setting Interval Workouts Interval workouts are created using a custom work, rest and repeats format. Work value can be time or distance, followed by a rest time and then the number of times this is repeated. All intervals and splits are stored in memory. MENU-SET WORKOUT-INTERVAL-INTERVAL TIME/DISTANCE - EDIT WORKOUT - EDIT REST- EDIT REPS 4. -
Page 10: Care And Maintenance
6. Troubleshooting If you are experiencing any issues with your OTM-2, please check the troubleshooting list below. If unable to fix or determine the cause of the issue contact Oartec or go to www.oartec.com/dxserviceandsupport for all trouble- shooting procedures. - Page 12 More information contact Oartec at info@oartec.com or visit our website www.oartec.com...