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Polar CS600 User Manual
Text on the display
L/R balance*
Zone pointer (heart rate)
Zone pointer*(cadence)
Zone pointer* (power)
Time in zone
* Optional sensor required.
Button Functions During Exercise
Take a Lap
Press OK to record a lap. The display will show:
Lap number
Average heart rate of the lap
Lap time
Lap number
Lap distance
Average speed
Lock a Zone
When training without preset target zones (FREE exercise), you can lock your heart rate into a sport
zone. For more information see Polar Sport Zones. This way, if you haven't had time to define preset
target zones prior to exercise, you can set a target zone on the go during a session.
Press and hold
(OK) to
LAP
If, for example, you are cycling with a heart rate of 130 bpm which is 75% of your maximum heart
rate, and matches sport zone 3, you can press and hold LAP to lock your heart rate into this zone.
is displayed. An alarm sounds if you are below or above the sport zone (if the target
zone3 Locked 70-79
zone alarm function is on). Unlock the sport zone by pressing and holding OK again:
is displayed.
Unlocked
Zoom the Display
Symbol
.
Lock /Unlock zone
Explanation
Pedaling power distribution
between left and right foot in
percentage.
If the heart symbol is not visible
and/or an alarm sounds, your
heart rate is outside the target
zone.
If the cadence symbol is not
visible and/or an alarm sounds,
you are outside the target
cadence zone limits.
If the power symbol is not visible
and/or an alarm sounds, you are
outside the target power zone
limits.
Time spent on the zone
Sport zone3
Sport
16
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