Table of Contents
Advertisement
7. Push the Increase(
Note: Be sure to allow time for your heart rate to reach the desired heart rate zone when setting the goal. The Console
will display the heart rate value based on the current User settings.
Compare Pacer Displays
The Compare Pacer Displays allow a User to focus, or train, on a set program and
distance, and see how they compare against past workouts while doing a workout.
The average, or best, past workout with the same distance goal are the pacers for
the currently selected workout.
The User Placement Display shows the User where they are in relation to the pacer, with a time value and an UP arrow
The User Indicator Lights across the top of the Console quickly show the location of the User in relation to the pacer. The
-
-120 -60 -30 -15
Note:
When a workout is started, the Average Pacer will be active. To change the pacer during a workout, push the COMPARE
button. The pacer will shift to the Best Pacer, and the User Placement Window and appropriate User Indicator Light will
adjust. If the COMPARE button is pushed again, the feature is Off, and the User Placement Display and Indicator Light
will be deactivated.
Note: When the distance goal for the program is changed, it is a shift in the training focus of the program. The com
pare display will use the default values until a workout with the new distance goal is completed.
the workout. The User Placement Window does not have an off option during a Pacer workout. The Compare button shifts
the pacer value from Input Pace, Average, or Best.
Fitness Score Display
their last five workouts.
42
-5
+5 +15 +30 +60 +120
COMPARE
+
F i t n e s s S c o r e
Hide quick links:
Advertisement
Table of Contents
