Argos roger black series Assembly & User Manual page 12

Computer Operation
Functions and operations
Preset Program: Program 1- Program 7
1.Press the PROGRAM button to the desired program
2.Press FUN/SCAN button to enter the program.
3.The Time display will flash, and then press the " up or down" button to set up the desired time to do the exercise.
Press FUN/SCAN button to confirm your setting value
4.The count display will flash, and then press the " up or down" button to set up the desired value. Press FUN/SCAN
button to confirm your setting value.
5.The distance display will flash, and then press the " up or down" button to set up the desired distance you would
like to reach. Press FUN/SCAN button to confirm your setting value
6.The calorie display will flash, and then press the " up or down" button to set up the desired calorie you would like
to reach. Press FUN/SCAN button to confirm your setting value
7. Pulse display will flash, and then press the " up or down" button to set up the desired pulse value you would like
to reach. Press FUN/SCAN button to confirm your setting value.
8.Press the START/STOP button to start work out.
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Note:
1.Press FUN/SCAN button to next setting of function.
2.There will be beep sounds when reach the desired value.
If there is more than one desired value, press START/STOP button to continue work out after beep, and to reach
next one.
PROGRAM 8
1. Press the PROGRAM button to P8.
2. Press FUN/SCAN button to enter the competition program.
3. The Time display will flash, and then press the " up or down" button to set up the desired time to do the exercise.
Press FUN/SCAN button to confirm your setting value
4. The distance display will flash, and then press the " up or down" button to set up the desired distance you would
like to reach. Press FUN/SCAN button to confirm your setting value
5. Press the START/STOP button to start work out.
Note:
1. Press FUN/SCAN button to the setting of next function.
2. There are two parts of display: the upper and the down part.
The upper: unit work out distance, each bar means 1/10 of desired distance
The down: unit work out time, each bar means 1/10 of desired time
3. When the user reach unit work out time, and the distance is less than unit work out distance. The distance bars
will flash and means user does not reach the desired work out distance. Otherwise, the bars will increase means the
work out is ok.
USER PROGRAM：（U1-U4）
6. Press the PROGRAM button to U1-U4.
7. Press FUN/SCAN button to enter the USER program.
8. The Time display will flash, and then press the " up or down" button to set up the desired time to do the exercise.
Press FUN/SCAN button to confirm your setting value
9. The count display will flash, and then press the " up or down" button to set up the desired value. Press FUN/S-
CAN button to confirm your setting value.
10. The distance display will flash, and then press the " up or down" button to set up the desired distance you would
like to reach. Press FUN/SCAN button to confirm your setting value
11. The calorie display will flash, and then press the " up or down" button to set up the desired calorie you would like
to reach. Press FUN/SCAN button to confirm your setting value
12. Pulse display will flash, and then press the " up or down" button to set up the desired pulse value you would like
to reach. Press FUN/SCAN button to confirm your setting value.
13. Profile will flash, and then press the "up or down" button to set up the desired profile value you would like to
reach. Press FUN/SCAN button to confirm your setting value. Setting in same way until finished all profile.
14. Press the START/STOP button to start work out.
Note:
1. There will be beep sounds when reach the desired value..
2. If there is more than one desired value, press any key to continue work out after beep, and to reach next one.
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