Table of Contents
Advertisement
Quick Links
Advertisement
Table of Contents
Subscribe to Our Youtube Channel
Related Manuals for versa climber SRM
Summary of Contents for versa climber SRM
- Page 1 OPERATIONAL MANUAL MADE IN USA...
-
Page 3: Table Of Contents
TABLE OF CONTENTS Page FOR THE CLINICIAN ..........................2 GENERAL INTRODUCTION .........................3 SELECTING EXERCISE TIME ......................3 CALORIE BURN RATE .........................3 HEART RATE TRAINING GUIDE ......................4 CLIMBING USER’S GUIDE ........................5 STEPPER USER GUIDE ........................5 MODULE DISPLAY ..........................6 SELECTING AN OPPONENT .......................7 SELECTING A LANDMARK ........................7 USING HYDRAULICS TO CONTROL SPEED ..................7 PROGRAMMING HEART RATE ......................8 VERSACLIMBER SPECIFICATIONS ....................8... -
Page 4: For The Clinician
Every clinic should have at least one SportsRehab SRM VersaClimber. *These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, or cure any disease. Benefits listed are based on research that may or may not be independent of Heart Rate Inc. -
Page 5: General Introduction
First time users: You might have a tendency to microcomputer monitors and displays climbing climb too fast and to take too long a step. Until performance, heart rate, calories, distance, time users become thoroughly familiar with the Versa and gives audible instructions and motivational Climber, it is important to take short, slow steps. -
Page 6: Heart Rate Training Guide
HOW TO FIND YOUR TARGET HEART RATE? Heart rate is the best indicator of exercise intensity. Use your heart rate and level of perceived exertion (how you feel) as a guide to determine if you have selected the proper “LEVEL OF CONDITIONING”. -
Page 7: Climbing User's Guide
The SRM provides a step height of 1-20 inches. Begin climbing by taking a step stroke length of By shifting the hands from the stationary... -
Page 8: Module Display
6. LOCK SELECTION IMMEDIATELY DISCONTINUE THIS OR ANY Press this button to enter user selected values into EXERCISE IF THERE IS ANY DISCOMFORT, the computer. SHORTNESS OF BREATH OR DIZZINESS. 7. YELLOW LOCK SELECTION ARROWS These buttons are used to raise or lower the MODULE DISPLAY number in the display. -
Page 9: Selecting An Opponent
USING HYDRAULICS TO CONTROL SPEED 15. SPECIALTY MODES Beginners and individuals who are deconditioned Press this button to select HEART RATE may use the hydraulics to control their climbing CONTROL MODE or RACE YOUR NEIGHBOR speed, rather than working against the resistance. (an optional feature that will be available in the The hydraulic control knob is located at the bottom future). -
Page 10: Programming Heart Rate
EQUIPMENT: (single unit) Select a landmark based on the total distance climbed during previous workouts. A. Vertical mainframe with control console attached B. Two foot pedals. Four hex head bolts, 3/8” x 1 VERSACLIMBER SPECIFICATIONS 1/2” long C. Two quick disconnect handles PHYSICAL SIZE D. -
Page 11: Tools And Parts
TOOLS REQUIRED FOR ASSEMBLY OF A SINGLE UNIT: A. One Phillips screw driver B. Two 9/16” wrenches C. 3/4” open wrench or crescent wrench D. Two able bodied persons are required for assembly PARTS FOR ASSEMBLY OF A SINGLE UNIT: Lower Limb Isolator Brace Straight Lower Limb Isolator Shafts... - Page 12 FRONT U BASE STABILIZER INSTRUCTIONS (When attaching the front curved floor base) Two Stabilizer Knobs for U Base. Front base with stabilizer knobs attached. Front Front base with stabilizer attached, when your VersaClimber is completely assembled and placed where it will be used, you can now adjust Locate the threaded inserts on the underside of the front U base at the sections that curve.
-
Page 13: Assembly Instructions
ASSEMBLY INSTRUCTIONS – WARNING NOTICE – In order to maintain highest safety level of equipment, a regular examination is required for damage and wear. A visual inspection of connectors, cables, chains, pulleys etc. is required on a regular basis. NOTE: Replace defective components immediately and / or keep equipment out of use until repair is made. - Page 14 Insert 3.2” long spacer and fully tighten ALL three bolts and nuts with two 9/16” wrenches. Then go back and TIGHTEN FULLY the TOP lock nut on the tubular brace with 9/16” wrench. Next, tighten the BOTTOM lock nut on the back brace to complete post assembly with 9/16”...
- Page 15 Slide isolator tie under back base as shown in picture. Attach foot pedals with “ L” pointing up, using (2) 3/8” x 1 1/2” long hex head bolts. Securely TIGHTEN. Apply 3/8-16 x 2 ½” hex head bolt through post, Apply lock nut and tighten with 2 9/16”...
- Page 16 Install straight handgrips by depressing pin Apply seat bracket to post in desired position. with thumb and insert. Insert pull pin through frame and seat bracket. Install running handgrips by depressing pin with thumb and insert. – WARNING NOTICE – In order to maintain highest safety level of equipment, a regular examination is required for damage and wear.
-
Page 17: Applications For Sports Rehab
Acute and chronic leg, knee, arm, chest, shoulder and back injuries can be safely exercised on the SRM VersaClimber without risk of exacerbation of the injury site. - Page 18 AMBULATORY PATIENTS CAN CLIMB By utilizing the lower limb isolator, patients with pathology involving the total immobilization of one or more limbs can be exercised at pre-injury levels effectively and safely. Exercise on the VersaClimber is recommended for any injury that requires a zero or controlled range of flexion of the hip, knee or ankle joints, or the controlled contraction of any muscle or stretching of any ligament during flexion of the hip, knee, or ankle.
-
Page 19: How To Set Up Adjustable Seat
Seat set up height depends on preferred ROM of the involved joints to be performed. SETTING UP SEAT AND LOWER LIMB ISOLATOR Mounting seat bracket assembly to post. Patient is seated and safely on climber, foot is placed into adjustable leg isolator shaft and safely secured with velcro on strap. - Page 20 WORK INTENSITY IS CONTROLLED USING HEART RATE MONITORING DURING EXERCISE The VersaClimber features an integrated Polar compatible heart rate monitoring system. This computerized biofeedback heart rate control allows clinicians to accommodate even the most dysfunctional and or de-conditioned patients. According to the American College of Sports Medicine standard conversion of VO2 max., low level cardiac patients with a 2 MET level functional capacity can begin exercising on the VersaClimber by pedaling in the seated position.
- Page 21 SEATED POSITION ON THE VERSACLIMBER ALLOWS PATIENTS TO MOVE THEIR LEGS BY PUSHING OR PULLING WITH THEIR ARMS, MOVE THEIR ARMS BY PUSHING OR PULLING WITH THEIR LEGS OR ANY COMBINATION IN BETWEEN. Amputees and Spinal Cord injured patients may exercise by using the seat to support either their entire body weight or any portion that they cannot support with their legs.
-
Page 22: Strength Interval Training
– WARNING NOTICE – In order to maintain highest safety level of equipment, a regular examination is required for damage and wear. A visual inspection of connectors, cables, chains, pulleys etc. is required on a regular basis. you walk or run, it is common sense to stop walking NOTE: or stop running. - Page 23 UPPER BODY INJURIES FOR ZERO RANGE OF MOTION The arms, chest and shoulders can be totally or IN KNEE partially immobilized while climbing by placing The VersaClimber can be used for aerobic and one or both hands on the stationary hand rails. strength training by a person in a brace or a thigh If upper body limb motion is desirable without to ankle weight bearing cast that can not bend at...
-
Page 24: Maintenance Instructions
– WARNING NOTICE – In order to maintain highest safety level of equipment, a regular examination is required for damage and wear. A visual inspection of connectors, cables, chains, pulleys etc. is required on a regular basis. The hydraulic resistance is developed in a permanent NOTE: closed loop system filled with 80/90 gear oil that does Replace defective components immediately... -
Page 25: Assembly For High-Tri And High-Five
ASSEMBLY INSTRUCTIONS WARNING NOTICE FOR HIGH-TRI AND HIGH-FIVE In order to maintain highest safety level of equipment, a regular examination is required Protect the oil reservoir and the for damage and wear. This requires a visual black plastic computer housing by inspection of connectors, cables, chains, orting the VersaClimber supp... -
Page 26: Preventative Maintenance Schedule
PREVENTATIVE MAINTENANCE a smooth running fluid motion. Available in most hardware and auto parts stores. Or call Service SCHEDULE Department at Heart Rate Inc, 1-800-237-2271 x226 Daily: directly 1) Wipe down the main post, base and side rails witha rag and non-solvent, non-ammonia cleaning solution. 3) Check to make sure the pedals are spinning freely, if not spray pedal shafts with Super Lube Professional Weekly:... -
Page 27: Warranty/Contact Info
VERSA CLIMBER THREE-YEAR LIMITED WARRANTY Heart Rate Inc. (H.R.I.) warrants to the original purchaser that the SRM is free from defects in material and workmanship under normal use and proper maintenance with a three year limited warranty subject to the terms and conditions hereafter set forth. - Page 28 CLOSING COMMENTS This instruction manual, like any instruction manual, is not and cannot be 100% complete. Please contact us if you have any questions or comments after thoroughly reading this manual. We always appreciate receiv ing inputs from users. VersaClimber USA 1411 E.
Need help?
Do you have a question about the SRM and is the answer not in the manual?
Questions and answers