HPF m8000 User Manual
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HPF m8000 User Manual

Multi-function home gym
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Appearances may vary.
Multi-Function Home Gym
User Manual
[Revision 3.0 March 2017]
RETAIN THIS MANUAL FOR FUTURE REFERENCE
PLEASE READ THIS MANUAL CAREFULLY BEFORE USE

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  • Page 1 Appearances may vary. Multi-Function Home Gym User Manual [Revision 3.0 March 2017] RETAIN THIS MANUAL FOR FUTURE REFERENCE PLEASE READ THIS MANUAL CAREFULLY BEFORE USE...

  • Page 2: Safety

    M8000 Multi-Function Home Gym Safety Basic precautions, including the following important safety instructions, should always be followed when using this equipment. Read all instructions before use. If the user experiences dizziness, nausea, chest pain, or any abnormal symptoms, STOP the workout at once.
  • Page 3 M8000 Multi-Function Home Gym Table of Contents Safety ............................. 2 Included Items ..........................4 Assembly ............................6 Exercises ............................. 15 E&OE ©2017 HPF...

  • Page 4: Included Items

    M8000 Multi-Function Home Gym Included Items Note: The list of included items and parts diagram are for reference. Many parts come pre-assembled. Description Qty. Description Qty. Base Frame Nut M10 Upright Support Tube Nut M12 Rear Stabiliser Weight Pin Seat Support Tube...
  • Page 5 M8000 Multi-Function Home Gym Description Qty. Description Qty. X2 Metal Bushing Cable Guide Metal Bushing Ø16 Elbow Pad Weight Pin Elbow Tube Knob Curved Washer 22x8 Bushing Curved Washer 23x10 72R/L Left/Right Cover Bracket 73R/L Flat Washer 23x10 Right/Left Cover Bracket...

  • Page 6: Assembly

    M8000 Multi-Function Home Gym Assembly The instructions may include fasteners that are pre-assembled to some parts – it may be necessary to remove the fasteners in order to perform the assembly – always use the original fasteners. Step 1 1. Attach the rear stabiliser (03) to the seat support tube (04) and secure using 2 bolts (27), 2 washers (34) and 2 nuts (39).

  • Page 7: Rear Stabiliser 1

    M8000 Multi-Function Home Gym Step 2 1. Slide the 2 guide tubes (07) through the rubber rings (48) and through the two holes in the rear stabiliser (03). Attach the tubes using 2 curved washers (33) and two bolts (22).

  • Page 8: Main Support Tube 1

    M8000 Multi-Function Home Gym Step 3 1. Insert the guide tubes (07) through the bridge tube (08) and secure using 2 washers (33) and 2 bolts (22). 2. Attach the bridge tube (08) to the main support tube (05) and secure using 2 bolts (30), 4 washers (35) and 2 nuts (39).
  • Page 9 M8000 Multi-Function Home Gym Step 4 1. Pass the bolt of each backrest bracket (15) through the main support tube (05) and secure using 1 washer (34) and 1 nut (39). 2. Attach the backrest (59) to the backrest brackets (15) and secure using 4 bolts (24) and 4 washers (35A).

  • Page 10: Bridge Tube (

    M8000 Multi-Function Home Gym Step 5 1. Attach the pull unit (09) to the bridge tube (08), insert the pull unit axle (21) through 2 metal bushings (31A) and secure using 2 washers (36) and 2 nuts (40). 2. Attach the right-hand butterfly arm (10R) to the right side of the pull unit (09) through 2 metal bushings (31) and secure using 2 washers (36) and 1 nut (40).
  • Page 11 M8000 Multi-Function Home Gym Step 6 1. Attach the lat bar cable (65) to the opening bracket at the front of the bridge tube (08). Note: The ball stopper of the cable should be underneath the bridge tube. Run cable (65) over the small pulley (49A) and put a small pulley cover (50) on each side of the pulley.

  • Page 12: Pulley Bracket 1

    M8000 Multi-Function Home Gym Step 7 1. Attach one end of the butterfly arm cable (66) to the hook on the right-side butterfly arm (10R) and secure using 1 bolt (24), 1 washer (35A) and 1 nut (38). 2. Pull cable (66) around the upper pulley (49), then attach this pulley to the pulley bracket (20) on the right- hand side of the main support tube (05) and secure using 1 bolt (25) and 1 nut (39).

  • Page 13: Pulley Bracket 2

    M8000 Multi-Function Home Gym Step 8 1. Place the cable guides (69) on either side of the small pulley (49A) as shown, and secure using 1 bolt (26) and 1 nut (39). 2. Pull the NON-stopper-ball end of the lower pull bar cable (67) through the opening at the bottom of the leg curl tube (06), around the undersides of pulley (49) and small pulley (49A).

  • Page 14: Screw

    M8000 Multi-Function Home Gym Step 9 1. Attach the left-hand cover bracket (73L) to the bridge tube (08) and secure using 2 bolts (76) and 2 washers (77). Perform the same for the right-hand cover bracket (73R). 2. Attach the left-hand cover (75L) to bracket (73L) and secure using 6 screws (74). Perform the same for the right-hand cover (79R).

  • Page 15: Exercises

    M8000 Multi-Function Home Gym Exercises E&OE ©2017 HPF...
  • Page 16 M8000 Multi-Function Home Gym Some experts believe the incorrect or prolonged use of almost any product could cause serious injury or death. For information that may reduce your risk of serious injury or death, consult the points below and additionally, the information available at www.datastreamserver.com/safety ...

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