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VB300 Vibration Platform Machine User Manual [Revision 2.0 October 2018] READ THIS MANUAL CAREFULLY BEFORE USE – FAILURE TO DO SO MAY RESULT IN INJURY, PROPERTY DAMAGE AND MAY VOID WARRANTY. • KEEP THIS MANUAL FOR FUTURE REFERENCE. • Products covered by...
VB300 Vibration Platform Machine Table of Contents Safety ..............................3 Operating the Vibration Platform Machine ..................5 Program and Manual Modes ........................5 Console and Functions ..........................5 Manual Mode Training ..........................6 Setting Session Duration ........................6 Program Mode Training ........................... 7 Programs P0 –...
VB300 Vibration Platform Machine Safety Basic precautions, including the following important safety instructions should always be followed when using the machine. Read all instructions before use. To reduce the risk of electric shock, always unplug the machine from the electrical outlet after use and before cleaning, assembling, or servicing.
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VB300 Vibration Platform Machine • If the supply cord is damaged, it must be replaced by the manufacturer, its service agent or similarly qualified persons in order to avoid a hazard. • Allow the machine to stop fully, and unplug the power cord from the wall outlet before moving it.
VB300 Vibration Platform Machine Operating the Vibration Platform Machine Program and Manual Modes The vibration platform features two basic operating modes: • Manual Mode – The machine is being used, but not running a preset program (see Program mode, below). In this mode, the machine will continue for the duration of the countdown timer at the current speed until you stop the machine, change the speed, timer etc.
High (Remote Control) Press to set to speed 90. Manual Mode Training The VB300 has a “manual” mode of operation, which gives you the freedom to adjust the vibration platform operation as desired at any time. 1. Turn on the machine.
4. When the timer finishes, the machine stops. Program Mode Training The VB300 has 10 automatic training programs, “P0” to “P9”. Each program has a standard duration of 15 minutes (you can change this) and applies differing speeds 20 times per program (for example, if the duration is 40 minutes, the speed changes every 2 minutes).
VB300 Vibration Platform Machine Exercise Positions General Muscle Toning Leg and Thigh Stand on the platform and place your Stand on the platform and place feet apart, in line with your shoulders. your feet apart, in line with your This position helps improve overall shoulders, then squat down so circulation and muscle tone.
VB300 Vibration Platform Machine Care, Troubleshooting and Maintenance To prevent electrical shock, switch off and unplug the machine before cleaning or performing routine maintenance. Cleaning and Maintenance The machine can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents. Be careful not to get excessive moisture on the display panel as this may damage it and create an electrical hazard.
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