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Sanyo EM-X470 Instruction Manual page 9

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The seven Direct Access
keypads allow for quick and
easy cookinglheating
of selected
categories of food. Depending
on the number of servings or the
weight of the item, the
microwave automatically
determines the required time
and power level.
Follow the chart at the right, and
press the appropriate
keypad 1
to 4 times. The number of
serving or type of meat will
appear in the display, and will
continue to scroll across the
display to guide your next step.
Pause Reminder for Meat menu
The oven stops about halfway
through the cooking process to
allow for checking, turning or
rearranging the food.
The oven stops at the pause.
If you do not open the door at
the pause, the oven restarts after
5 minutes and commences
the
second cooking period.
Press
menu keypad
FRESH VEGETABLE
FROZEN VEGETABLE
POTATO
RICE
SOUP/BEVERAGE
FISH FILLET
MEAT
once
1
serving
1 serving
1 serving
1 serving
1 serving
1 serving
Chicken
twice
3
times
4
times
2 servings
3 servings
-
2 servings
3 servings
-
2 servings
3 servings
-
2 servings
3 sewings
-
2 servings
3 servings
-
2 servings
3 servings
-
Lamb
Beef
Pork
To cook 2 baked potato:
o
Press POTATO twice.
1.
POTATO
m
2.
(-)
MORE
+
If desired,
press
MORE/LESS
once or twice to adjust cooking
LESS -
time. (see page 6)
3.
u
Press
START.
START
Cooking
starts.
The time counts
down in the display.
-
To cook 1.2
kg
of Lamb:
*
/
\
Press
MEAT twice to select Lamb.
1.
[
MEAT
J
The meat prompts will scroll
across the display.
\
/
2-
~
~
presjnglandthen,
Enter the food weight by
3.
(-l
MORE +
If desired,
press MORE/LESS
once or twice to adjust cooking
LESS –
time. (see page 6)
4.
(=)
Press
START.
Cooking starts
5.
The oven stops automatically
at pause
Separate, rearrange or turn food over.
FwFl
6
m
Press START to resume cooking.
This meat menu is an accurate
cooking
method
for meat from 0.5 kg up
to 2.5 kg.
.
The oven automatically selects 1 kg, if the weight is not entered
7

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This manual is also suitable for:

Em-x670