Cooking - Sanyo Em-X470 Instruction Manual

REHEATING
Item Amount
lime
Special Notes
Beverage
Water-based
1 cup (250 mL) 1-2 min. Heat uncovered.
2 cups (500 mL) 2-4 min. Stir after heating.
Milk-based 1 cup (250 mL)
l-2 min.
2 cups (500 mL)
2-4 min.
soups
Broth-based
300 mL can
2-3min. Use
microwave-safe casserole. Cover.
Cream-based
300 mL can 3-4 min.
Stir after heating.
Cooked pizza
25 cm pizza cut into 2 wedges
1/2 -1 min. Place on paper towels or paper plate or
8 portions
4 wedges
1-2 min. leave in uncovered cardboard box.
whole
2-3 min. Arrange points toward centre.
Meat
Sliced thin 85-140 g
1/2 -1 min.
Heat on microwave-safe plate, covered with
Sliced thick, 2.5 cm 85-140 g 1-2 min. wax paper or plastic wrap.
Chili, stews 2 cups
(500g) 3-4
min.
Place in microwave-safe dish.
Cover. Stir halfway through cooking time.
Hamburgers, 1 serving
% -1 min. Place on microwave-safe plate.
meat loaf slices, 2 servings 1-2 min. Cover with paper towel. Turn over once.
sausage patties
4 servings 2-3 min.
Poultry 1 1 min.
Heat on microwave-safe plate. Cover with
Chicken pieces 2
1-2 min. wax paper or plastic wrap.
4 2- 3 min. If fried, cover with paper towel.
6 3-5 min.
Chicken, turkey, 85-140 g
1-2 min. Heat on microwave-safe plate.
sliced Cover with wax paper or plastic wrap.
Seafood
Slit pouch and place on microwave-safe
Prawns, crab, or scallops
185g
3-5 min. plate. Flex pouch to mix halfway through
in sauce, frozen
cooking time.
Seafood or fish casserole, 450 g
4-6 min. Remove from package to a microwave-safe
frozen
casserole. Cover. Stir once during cooking.
Cooked rice,
pasta
1
cup (250 mL) 1-2 min. Heat in microwave-safe casserole, covered
2 cups (5OO mL)
2-3 min. with plastic wrap.
Vegetable,
Slit pouch. Place on microwave-safe plate.
frozen in pouch 280-340 g 3-5 min. Flex pouch to mix halfway through
cooking time.
Canned vegetable
230 g 1-2 min. Use microwave-safe casserole, covered.
425 g 2-3 min.
Stir once.
500g 2-4 min.
COOKING
Item
Amount lime Special Notes
Mashed potatoes, 4 servings 3-5 min. Follow package directions. Reduce liquid by
instant
1 tbsp(15 mL).
Pudding and pie filling mix
90 g
4-6
min. Follow package directions. Stir once.
Porridge
(Rolled oats) Vdcup (5o
mL) 1-2 min. Add
3/4
cup (175 mL) of water. Cook
uncovered. Stir once. Let stand 1 minute.
M cup (125 mL)
3-4 min. Add 1
V2
cup (375 mL) of water. Cook
uncovered. Stir once. Let stand 1 minute.
Wheat-bran cereal Vd cup (50 mL)
1 -2 min. Add
3/4
cup (175 mL) of water. Cook
uncovered. Stir once. Let stand 1 minute.
M cup (125 mL)
3-4 min. Add 1M cup (375 mL) of water. Cook
uncovered. Stir once. Let stand 1 minute.
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