Sanyo EM-X470 Instruction Manual page 15

The FINE DEFROST menu includes standing
time.
Large roasts should be still icy in centre. Allow
to stand.
Fish and seafood should also be slightly icy.
Allow to stand.
Food can be defrosted in a styrofoam package.
Some types of food will need to be rearranged
at the Pause.
. Check the food during defrosting.
Item
Special Notes
Remove frozen food from its original paper or
plastic wrap. When it is difficult to remove the
wrap, defrost the food in the wrap until the
Pause. At the Pause, remove the wrap.
Place foods in a flat microwave-safe baking dish
or roasting rack to catch drippings.
Food should sti II be somewhat icy in the centre
when removed from the oven.
Beef
Ground beef
Turn over and remove defrosted portion at pause.
Liver
Drain liquid as it defrosts. Separate pieces.
Roasts Turn over at pause. Cover ends with foil.
Sirloin steak
Turn over at pause.
Rib or T-bona
Turn over at pause.
Flank steak
Turn over at pause.
Stewing meat
Break apart at pause.
Pork
Bacon
Defrost in original wrapper. Turn over at pause. Centre should be sightly icy.
chops
Separate and turn over at pause.
Ribs
Turn over at pause.
Roasts
Turn over at pause. Cover ends with foil.
Lamb
Chops
Separate and turn over at pause.
Ribs Turn over at Dause.
Roasts
Turn over at pause. Cover ends with foil.
Poultfy
Chicken, whole,
Check for and remove any metal clamps or wires before defrosting.
Up to 1.4
kg
Turn over at pause. Cover ends with foil. Rinse under cold water.
Pk3ces
Separate and turn over at pause.
Comish hens Check for and remove any metal clamps or wires before defrosting.
Turn over at pause. Rinse under cold water.
Fish and Seafood
Crabmeat, prawns
Break apart at pause.
Fish fillets
Turn over and rearrange at pause. Rinse under cold water to separate.
Fish whole, steaks
Turn over at pause. Cover head and tail with foil.
Scallops Break apart at pause. Remove defrosted scallops.
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