ParaBody 950 st Assembly Instructions Manual

Parabody serious steel assembly instructions

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Serious Steel
950 ST
ASSEMBLY INSTRUCTIONS
Pa.rt # 6639601
R~vision: 10/10/96

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Summary of Contents for ParaBody 950 st

  • Page 1 Serious Steel 950 ST ASSEMBLY INSTRUCTIONS R~vision: 10/10/96 Pa.rt # 6639601...
  • Page 2 ***IMPORTANT*** THE pARABODY 950 ST MUST BE ASSEMBLED ON A FLAT, LEVEL SURFACE TO ASSURE ITS PROPER ¯ FUNCTION. PARABODY INC. STRONGLY RECOMMENDS THAT THIS PRODUCT BE ASSEMBLED B~( TWO PERSONS TO AVOID" POSSIBLE INJURY. ¯ KEEP ALL FRAME CONNECTIONS LOOSE, UNTIL INSTRUCTED IN THE ASSEMBLY STEP SEQUENCES TO SECURELY TIGHTEN.
  • Page 3 TTENTION . !! IliA (1) B O L I; TWO (2) ~ WASHERS. AN_D__ONE LOCKNUT NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT. ,1,3///ii!!1 BOLT LENGTH BOLT LENGTH RULER: [ I I I...
  • Page 4 (~AP VINY~7/’I61D’X4 58 ! 3118401’ 59 I 3202401 iCAPSCREW BTNHEAD3/8~I6X’1 6’0} 6140701 IGLIDE 950 ST Pacts List I QTY KEY I PART # DE~CRi TION 61 i 6117700 ’STRIP NON-SKID 2-1)2 X 5-1/2 "62 i 6412O01 ASSY SPRING PIN 3/8...
  • Page 5 Frame Assembly Instructions Use t’his procedure to ossemble the frame of the PareBody 950ST Step 1 Loosely assemble the leg wei.~,ht stack bose (18) a.n,,d (15) using two 1/2 x .3-1/2 bolts ~ho~n. Apply two non-skid s~rips (61) Loosely assemble the front uprig~ (31) 1/2’...
  • Page 6 Step 2 Securely assemble the floating pulley stop (:52), and the s.eat support (33) to the front upright using two 1/2 x 4.-1/2" bolts (90), four 1/2’ washers (.79), Apply eight 1-1/2 x 3/4" glides (63) to the inside surface of the seat support (32;) as shown. Securely assemble one 3/8"...
  • Page 7 Step 3 Securely assemble the bearing housl.n,g upright (31) using two 1/2 x 4-1/2’ (82). (Note: Push bearing housing up as high as possible Assemble the right, pee arm ,I4) and one pec cam (29) to the bearing sleeve bearlng (77), two 3/4 flange (82).
  • Page 8 Siep 4 Securely attach fh~, press base (13) washers (79) ,~nd two 1/.2".nylock nuts .(8,2), (95), two 3/8’ washers (,78) and one 3/8’ Securely assemble one :~/B" spring pin (62) to the wolff Aftc~ch one u-pin (115) to the wolff cap (58) onto the u-pin...
  • Page 9 Step 5 nLJt (1~2), and two 3/8" 3’ bolts (95), two 1/2’ washers 2’1 nylock nufs (831. (Note: Make...
  • Page 10 Slap 8 Slide two hinge tabs (73) onto the wolff sleeve (39) and securely 1" two 3/B x bolts (97), and two 3/B" washers (7B). (Note: should face upward.) Slide the right back pad angle (2) and left attach the press back pad (50) using four 3/8 Insert one 3/4 x 10-1/2"...
  • Page 11 Step 7 Loosely aftach the press arm odiu.s,, ~ (23) to the rear up.r,!gh~ (21) using two 1" pillow bearings (112), four 3/8 x 3-1/4 bolts adiust Center press arm (23) to I~ne up w~th ~he post on the press base (13) set screws on the pillow block bearings Adiusl...
  • Page 12 Step B Securely attoch the rear leg base (10) ond the leg curl 1/2 × 3-1/4" bolts (Bg), t~.o .~/8 × 3-1/4". bolts (98), tour 1/2" washers (79), ~o,~r ~/B" washers (TB), *wo 1/2" nylock nuts (,B2), and two 3/B" nylock Securely attach two leg extension...
  • Page 13 STEP 9 A. Slide fwlo,, hinge tabs (73) onto the leg frame (14) and securely bolts (97), and two 3/B" washers (78). face downward.) Attach two roller peels (19) to the leg frame (14) using one 15-3/4" 3/4" plastic washers (55) and two starlock SE"E NOT STEP 10...
  • Page 14 gEE ])ETA, IL STEP 1 1 Securely assemble two 3/8" spring pins (62) to the leg curl/extension B. Apply eight 1-1/2 x 3/4" glides (63) to the outside surfaces of each roller shown, and insert roller pad adjusters (34) into the leg curl/extension (B). will need to be temporarily removed.) Securely assemble leg frame (14) to the leg weight slack base (18) using two x 3- 1/ 4"...
  • Page 15 (109) and into each ef the large stack base (18), and the press weight (67) onto each set of guide rods (28) wlfh the "ParaBody" outward. (113) to one head plate (117) using one 5/8" button head cap screw (59).
  • Page 16 Step 1 3 Slide peo guide rod support ~4~,), onto ~he eo we]aht slack guide rods and loosely bolts.(95), fo the boom using tiwo nuts (831¯ (Note: This connection will are assembled.) rods and securely Qssemble them fo lhe boom using washers (79), and t:wo 1/2"...
  • Page 17 ’ CABLE GUIDE STAMPED PART NUMBER 65356 DEC% " CABLE 77 5/8" AB CRUNCH~ ’ // ¯ £73 7/8" STAMPED PART NUMBER LEG PRES S~Xx 66277 CABLE " PART NUMBER STAMPED 66274- STAMPED PART NUMBER 66275 61 3/4" STAMPED PART NUMBER 66276 169"...
  • Page 18 Pec Dec Cable Assembly Instructions Use this procedure to assemble ~he pec dec cables Step C Step F & H Stel3 1 order, route the threaded end of the lot A. ~r~5~h, iSen d the Icrge hole in the pec guide rod support Screw the threaded end of the lat cable (107) approximately...
  • Page 19 Step 2 Conneot one end of the pec deo cable (104) (29). Route the other end of the pec dec cable to the slotted bushing on the left pec cam (29). Securely assemble the pec dec cable (104) pulley bracket (36) uslng..t,,wo 3/8 x 2"...
  • Page 20 Step 3 Securely assemble l,~he ’U’ bracket (~26) fo the threaded end of the ab crunch c~ble (106) using two 1/4" washers ~80) and two 1/4" nylock of the thread as shown and "lock’-nuts Securely assemble ~he pec dec cpble (104) one 3/8 x 2"...
  • Page 21 Step 4 Securely assemble tl~e ball end of the ab crunch cable (106) a,,nd one 3-1/2" pu. lle’/ front upright (.51) using two 5/8 x 2-3/4" washers (78), and two 3/8" nylock underneath the relaining bolt as shown.) Securely assemble ~he ab crunch cable. usTng one 3/8 x 2 bat (100),...
  • Page 22 (99), spacers (74), and one 3/8’ nylock nut (83). Loop the cable over the pulley prior fo inserffing into the slot.) cable of the ParaBody gSI)ST pulleys (111) to ’~he swivel (100), four 3/8" washers (78), and two 3/8" prior...
  • Page 23 S~ep 2 Secure the press cable (105) and two .~-1/2" (111) to the pulley flats on the press base (15) and press weight stack base (1) using two 3/8 x 2" bolts 78). and ’two .~/8" nylock nu,s(83). cable should be routed underneath the short bracket.
  • Page 24 3/8" flange spac..ers (74), and one 3/8" nylock nut (83). (Note: Loop the cable over the pulley prior to inserting it in the slot.) Cable Assembly Instructions cable of the PARABODY g50 ST on the leg frame pulley (111) fo (8),...
  • Page 25 (72) and perform several repefifion;~ from lifting still does not sit on top of the first the threaded end of the cable accordingly Assembly Instructions to assemble the shrouds of the ParaBody 950ST weight plate (67), at the station. weight plate or if...
  • Page 26 (59). (Note: The leg station shroud has the leg exercise THIS CONCLUDES THE ASSEMBLY OF THE PARABODY 950 ST GYM. Please refer io the exercise diagrams for proper use of fhls pFoduct. head cap screws stack base (18)

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Serious steel 950 st

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