Related Manuals for ParaBody 909101
Summary of Contents for ParaBody 909101
- Page 1 ~Serious Steel 909101 ST LEG CURL/EXTENSION I lll ASSEMBLY INSTRUCTIONS R~wi_s~[on: 04/17/97 Part # 6705201...
- Page 2 WELCOME TO THE WORLD OF St~il~$ Please note: * Thank you for purchasing the Parabody 909101 ST Leg Curl/Extension. Please read these instructions thorou.ghly and keep them for future reference. This product must be assembled on a flat, level strfface to assure its proper function.
- Page 3 PART # DESCRIPTION ~KE¥ TOWER 6697803 6662303 LEG EXT HANDLE LEFT 6662203 LEG EXT HANDLE RIGHT 4 OD X 7" ROLLER PAD 6705501 6523401 3/4 OD X 72-.3/8" PAD SLEEVE 6699302 6700303 B,ENCH FRAME LOWER CROSS SUPPORT 6698003 6698903 LEG PEDESTAL TOWER BRACE 6698603 6698303...
- Page 4 FIGURE STEP 1: ¯ LOOSELY assemble LOWER CROSS SUPPORT (8) to the TOWER. (1) and BENCH FRAME (7) using four 4" BOL TS (33), four 1/2" WASI-~RS (40) and four 1/2" LOCK NUTS (43). See FIGURE ¯ LOOSELY assemble UPPI~ CROSS SUPPORT (11) to the TOWER (1) and BENCH FRAME (7) using four 1/2 X 3" BOLTS four 1/2"...
- Page 5 FIGURE 2 STEP 2: ¯ SECURELY assemble the LEFT (2) and RIGHT (3) LEG EXT. HANDLES to the BENCH FRA_ME (7’ using two 3/8 X 3-1/4" BOLTS (35), four 3/8" W.~SHERS (41), and two 3/8" LOCK NUTS (44). See FIGURE ¯...
- Page 6 3/8 X 1"! FIGURE 4 STEP 4: ¯ SECURELY assemble SEAT PAD (15) to HINGE TABS (45) using two 3/8 X 1" BOLTS (38) and two 3/8" WASHERS (41). FIGURE 4. ¯ SECURELY assemble one. 1/2" SPRING PIN (46) to the BENCH FRAME (7) as shown in FIGURE STEP 5: FIGURE 5 Assemble RIGHT (12) &...
- Page 7 FIGURE 6 STEP 6: ¯ SECURELY assemble BAC~K PAD (14) to the RIGHT & LEFT PAD SUPPORTS (12) (13) using four 3/8 X 2-3/4" BOLTS and -four 3/8" WASHERS (,11) as shown in FIGURE FIGURE STEP 7: Aseemble two ROLLER PADS (4) to the BENCH FRAME (7) using one 18-1/4" SHAFT (18), four PLASTIC WASHERS and two STARLOCK COLLARS (49) as shown in FIGURE Assemble one 1-1/4"...
- Page 8 -STEP 8: Attach LEG PEDESTAL (9) to ~hc BENCH FRAME (7) using two 3/8 X I" BuTroN HEAD CAP SCREWS (39) and m’o 318" LOCKWASHERS (42) as shown in FIGURE 8. (NOTE: Both button headt cap screws must be tightened at the same time us~ag two allen wrenches.) FIGURE STEP 9:...
- Page 9 STEP 10: ¯ Snap two WEIGHT PLATE BUSHINGS (25) into the "PARABODY" side of all twenty WEIGHT PLATES (54) as shown in FIGURE 10. FIGURE 10 3/8X 1" BTNHD FIGURE 11 STEP 11: Insert the two GUIDE RODS (5) into the base of the TOWER (1) as shown in FIGURE 11.
- Page 10 STEP ’12: SECURELY assemble two 3-1/2" (22) to the TOWER BRAC’E (10) n~ng two 8 X 2" BOLTS (37), and two 3/8" LOCK NUTS (44). See FIGURE 112. FIGURE 13 FIGURE 12 PLrLLEYS STEP 13: ¯ Place TOWER BIP, ACE (10) overthe GUIDE RODS (5) and SECURELY fas- ten TOWER BI~kCE (10) to TOWER (1) using two 1/2 X 4"...
- Page 11 X 1" ~ FIGURE 14 STEP 14: ¯ Attach two 1 X 1" GLIDES. (29) to the LEFT & RIGHT PAD SUPPORTS (12) (13) approximately where., shown in FIGURE ¯ SECURELY assemble the CABLE (23) to the cam on the LEG PEDESTAL (9) using one 3/8 X 1" BOLT (38), one WASHER (41), and one 3/8"...
- Page 12 FIGURE 15 STEP 15: ¯ SECURELY assemble three 4=1/2" PULLEYS (21) to the brackets on the BENCH FRAME (7) and LO~ER CROSS SUPPORT (8), using three 3/8 X 2" BOLTS (37), one 2-7/8" L-BRACKET (27), and three 3/8" LOCK NUTS (44) as shown in FIGURE ¯...
- Page 13 FIGURE 16 STEP 16: ¯ Loop the threaded end of the CABLE (23) throught the holes and around the pulleys in the TOWER BRACE (10) as shown FIGURE 16. ¯ Screw the treaded end of the: CABLE (23) approximately 3/4" into the end of the WEIGHT STACK SHAdb’T (19) and tighten nut securely.
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FIGURE 17 STEP 17: ¯ Loosen the two 1/2 X 3" BOLTS (34) holding the UPPER CROSS SUPORT (11) to the TOWER (1) as shown in FIGURE STEP 18: * Assemble FRONT SI-IP, OUD (16) over thepro- truding bolts, then assemble the REAR SHROUD (17) inside (16). - Page 15 FIGURE 19 STEP 19: ¯ Securely tigten the bolts homing the FRONT (16) & REAR (17) SHROUDS. THIS CONCLUDES THE ASSEMBLY OF THE 909101 LEG CURL/EXTENSION...