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Summary of Contents for ParaBody 445103
- Page 1 Serious Ste~ 445103 SECOND STACK OPTION ASSEMBLY INSTRUCTIONS l~evision: 09/25/97 Part # 6747401...
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Page 2: Welcome To The World Of
2. Do not allow minors or children to play on or around this equipment. 3. Exercise with care to avoid injury. 4. If unsure of proper use of equipment, call your local Parabody distributor or call the Parabody customer service department at (800) 328-9714. -
Page 3: Parts List
¯ RIgMOVE the four 3/8" X 1" BUTTON HEAD CAP SCREWS from the top of the front SHROUD & rear SHROUD. See FIGURE 1. FIGURE 2 STEP 2 ¯ REMOVE the four 3/8" X 1" BU’I~ON HEAD CAP SCREWS from thebottom of the front SHROUD & re;~r S;HROUD. Remove the SHROUDS from the 425103 HOME GYM. See FIGURE 2. PARTS LIST 3102501 3102802... - Page 4 PLATE CABLE STEP 3 ¯ Unscrew the threaded ends of the HEAD PLATE CABLE from the WEIGHT STACK SHAFT & the D-RING and remove HEAD PLATE CABLE. The HEAD PLATE CABLE will be used later. See FIGURE 3. (NOTE: Remove pulleys for ease of removal.) FIGURE 3...
- Page 5 PRESS TENSION CORD COTTERPIN~ KEYI-IOLE CLEVIS,,~~ PRESS C (67249) FIGURE 4 STEP 4 ¯ CAREFULLY remove the PRESS TENSION CORD and PRESS CABLE by pulling KEYHOLE CLEVIS as shown in FIGURE 4. ¯ CAREFULLY remove the 1/4" CAP NUT for the PRESS TENSION CORD on the TOP BOOM. ¯...
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Page 6: Press Cable
FIGURE 5 (67249) PRESS CABLE (67249) STEP 5 ¯ Carefully remove and discard the PRESS CABLE as shown in FIGURE 5. ~3/8" LOCK NUT ~3/8 X 2-1/4" BOLT 3-1/2" P~LEY FIGURE 6 Remove the existing 3-1/2" PULLEY, 3/8 X 2-1/4" BOLT, 3/8" WASHERS, and 3/8" LOCK NUTS from the TOP BOOM. They will be used later. - Page 7 " ~" "-. ~ FIGURE 7 STEP 7 ¯ LOOSELY assemble one 4-1/2" PULLEY (6) to the TOP BOOM using one 3/8 X 2-3/4" BOLT (13), two 3/8" FLANGE SPACERS (12), and one 3/8" LOCK NUT (11). See FIGURE 3/8" LOCK NUT 3/8"...
- Page 8 FIGURE 9 PRESS-STACK CABLE (67475) STEP 10 ¯ Route the PRESS-STACK CABLE (5) around the pulleys and 1-brackets as shown in STEP 9, (Remove pulleys for ease instal- lationo) PRESS- STACK CABLE (67475) FIGURE 10 STEP 10 ¯ To assemble the PRESS-STACK CABLE (5) follow the cable routing as shown and use the following steps: ¯...
- Page 9 STEP 12 ¯ Insert two WEIGHT PLATE BUSHINGS (17) into the "PARABODY" side of each of the f’tfteen WEIGHT PLATES (16) as shownin FIGURE 11. FIGURE 12 STEP 12 LOOSEN the bolts holding the TOP BOOM to the UPRIGHTS. Bolts will have to be removed to install GUq~DE RODS (1). See FIGURE 12.
- Page 10 X 1-114" FIGURE 13 ;TEP 13 ¯ Insert four CAP PLUGS (9) into the top and bottom ends of the GUIDE RODS (1) as shown in FIGURE13. ¯ SECURELY assemble the WEIGHT STACK SHAFT (2) to the I-[EAD PLATE (4) using one 3/8 X 1-1/4" BOLT (14) and one WASHER (10).
- Page 11 FIGURE 14 STEP 14 ¯ CAREFULLY lift ortilt the TOP BOOM and insert all GUIDE RODS into the bushings. See FIGURE 14. ¯ With the GLT[DE RODS (1) securely held in the TOP BOOM. Tighten all TOP BOOM connections. (NOTE: Make sure the CABLE runs over the top of the bolts in the TOP BOOM.) (NOTE: Make;...
- Page 12 STEP 15 ¯ Screw one of the threaded ends of the previously removed HEAD PLATE CABLE approximately I" into the end of the WEIGHT STACK SHAFT. See FIGURE 15. STEP 16 ¯ Route the thread end of HEAD PLATE CABLE up and over the PULLEYS in the TOP BOOM above the WEIGHT STACK.
- Page 13 FIGURE 17 STEP 17 If the 435103 LEG PRESS ADAPTER KIT is not installed the rear SHROUD bottom of the SHROUD where the "V" groove is and carefuly remove the weight stack in FIGURE 17. I ! ! opening must be removed. AI~ply pressure to the "...
- Page 14 ¯ The PRESS STATION and SWIVEL LOW PULLEY are now operated with the front stack and the LAT, PEC, and LEG STATION are now operated with the rear stack Thank you for purchasing the Parabody 445103 Second Stack Option. If unsure ofproper use of equipment, call your local Parabody distributor AD C’...
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