Subaru 2000 Forester Owner's Manual page 272

B 3-point type seatbelt (Combination lap/shoulder belts)
WARNING
Never place the shoulder belt under the arm or behind the back. If
an accident occurs, this can increase the risk or severity of inju-
ry.
1. Adjust the seat position:
Driver's seat: Adjust the seatback to the upright position. Move the
seatback as far from the steering wheel as practical while still main-
taining full vehicle control.
Front passenger's seat: Adjust the seatback to the upright position.
Move the seat as far back as possible.
2. Sit well back in the seat.
3. Pick up the tongue plate and pull the belt out slowly. Do not let it
get twisted. If the belt stops before reaching the buckle, return the
belt slightly and pull it out more slowly. If the belt still cannot be un-
locked, let the belt retract slightly after giving a strong pull on it, then
pull it out slowly again.
4. Insert the tongue plate into the buckle until you hear a click.
5. To make the lap part tight, pull up on the shoulder belt. And place
the lap belt as low as possible on your hips, not on your waist.
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