Profile; Standards - TomTom Runner User Manual

Note: The battery will run down much more quickly than normal if you use the night mode while
training.
Lock
Select Lock to turn the activity lock function on and off. The lock function prevents your current
activity being paused or stopped

Profile

From the Clock screen on your watch, press DOWN to open the SETTINGS menu, then select
PROFILE and press RIGHT to open the PROFILE menu.
Select the following options to set your details in each case:
LANGUAGE

 VOICE
 WEIGHT
HEIGHT

AGE

GENDER

Information from your profile is used for the following:
To work out the number of calories you burn during an activity.

To set the target heart rates for you in the

by your TomTom MySports account.
 To work out your stride length if you are
LANGUAGE
Select LANGUAGE to set the language used for menus and messages on your watch.
VOICE
Select VOICE to change the language for the

Standards

To see certification information on your watch, press DOWN from the Clock screen to open the
SETTINGS menu.
Select STANDARDS and then press RIGHT to scroll through the certification information.
if you accidentally press LEFT.
heart rate training
training on a
voice coach
52
zones. The zones are worked out
treadmill.
or to switch it off.