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Program
9. FRESH FISH
200
3 presses
10. FROZEN FISH
200
4 presses
11. RICE
100
1 press
12. PASTA
100
2 presses
1.
The Auto Sensor Programs must ONLY be used for foods described.
2.
Only cook foods within the weight ranges described.
3.
Always weigh the food rather than relying on the package information.
4.
Most foods bene t from a STANDING time, after cooking with an Auto Program, to
allow heat to continue conducting to the centre.
5.
To allow for some variations that occur in food, check that food is thoroughly cooked
and piping hot before serving.
Weight
To cook fresh llets or steaks of sh. Place in a suitable
sized container, add 2 tbsp (30 ml) water. Cover with cling
g
g
lm. Pierce cling lm with a sharp knife once in the centre
- 800
and four times around the edge. Press auto sensor cook
vegetables/ sh programs button three times. Press start.
To cook frozen llets or steaks of sh. Place in a suitable
sized container, add 1 tbsp (15 ml) water. Cover with cling
g
g
lm. Pierce cling lm with a sharp knife once in the centre
- 800
and four times around the edge. Press auto sensor cook
vegetables/ sh programs button four times. Press start.
For cooking rice for savoury dishes not rice puddings.
(Thai, Basmati, Jasmine, Suriname, Arborio or
Mediterranean rice). Rinse the rice thoroughly before
g
g
cooking. Use a large bowl. Add 2 times boiling water to
- 300
rice. Cover with a lid. Press auto
programs button
minutes after cooking. Drain after cooking.
For cooking dried pasta. Use a large bowl. Add 1 tsp salt,
1tbsp oil and boiling water. For 100-290
g
g
of boiling water. For 300-450
- 450
water. Cover with a lid. Press auto sensor cook rice/ pasta
programs button twice. Press start. Drain after cooking.
Instructions
sensor cook rice/ pasta
once. Press start. Allow to stand for 5
g
pasta add 1 litre
g
pasta add 1½ litre of boiling
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