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Program
Weight
4. SOUP
g
150
1 press
5. CHILLED MEAL
g
200
2 presses
6. FROZEN MEAL
g
200
3 presses
7. FRESH
VEGETABLES
g
200
1 press
8. FROZEN
VEGETABLES
g
200
2 presses
For reheating chilled and ambient soup. Place soup into
a suitable sized container. Foods should be at refrigerator
temperature approx +5 °C or room temperature. Cover with
g
cling lm. Pierce cling lm with a sharp knife once in the centre
- 1000
and four times around the edge. Press auto sensor reheat
programs button once then press start. Stir at end of program
and allow a few minutes standing time.
To reheat a fresh precooked meal or casserole. All
foods must be pre-cooked. Foods should be at refrigerator
temperature approx. + 5 °C. Reheat in container as purchased.
Pierce covering lm with a sharp knife once in the centre and
four times around the edge. If transferring food to dish, cover
g
with pierced cling lm. Press auto sensor reheat program
- 1000
button twice then press start. Stir at beeps. Stir again at end of
program and allow a few minutes standing time. Large pieces
of meat/ sh in a thin sauce may require longer cooking. This
program is not suitable for starchy food such as rice, noodles
or potatoes.
To reheat a frozen precooked meal or casserole; All foods
must be pre-cooked and frozen (-18 °C); Reheat in container
as purchased. Pierce covering lm with a sharp knife once in
the centre and four times around the edge. If transferring food
to dish, cover with pierced cling lm. Press auto sensor reheat
g
- 1000
programs button three times then press start. Stir at beeps and
cut the blocks into pieces. Stir again at end of program and
allow a few minutes standing time. Check temperature and
cook further minutes if necessary before eating. This program
is not suitable for portionable frozen foods.
To cook fresh vegetables. Place prepared vegetables into a
suitable sized container. Sprinkle with 1 tbsp water per 100
vegetables. Cover with cling lm. Pierce cling lm with a sharp
g
- 1000
knife once in the centre and four times around the edge. Press
auto sensor cook vegetables/ sh program button once. Press
start. Drain after cooking and season to taste.
To cook frozen vegetables. Place vegetables into a suitable
sized container. Sprinkle with 1-3 tbsp water. If cooking
vegetables with high water content, such as spinach or
g
tomatoes, do not add water. Cover with cling lm. Pierce cling
- 1000
lm with a sharp knife once in the centre and four times around
the edge. Press auto sensor cook vegetables/ sh programs
button twice. Press start. Drain after cooking.
Instructions
g
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