Page 1
¨ Model No. 831.299250 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. Serial Number Decal CAUTION USER'S MANUAL Read all precautions and instruc- tions in this manual before using this equipment.
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure of 400 volts or less and a minimum surge dis- that all users of this treadmill are adequately sipation of 450 joules.
Page 4
21. When using i-Fit.com CDÕs and videos, an 24. Inspect and tighten all parts of the treadmill electronic ÒchirpingÓ sound will alert you regularly. when the speed and/or incline of the treadmill is about to change. Always listen for the 25.
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM Monday through Saturday, 7 a.m. until 7 p.m. Central ¨ 630DS treadmill. The 630DS treadmill combines ad- Time (excluding holidays). To help us assist you, vanced technology with innovative design to help you please note the product model number and serial num- get the most from your exercise program in the conve- ber before calling.
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
Page 7
3. Locate the pulse wire in the post on the left Upright (82). Hold a Handrail Extension (85) in the position shown. Insert the pulse wire into the Handrail Extension as you insert the Handrail Extension into the post. Attach the Handrail Extension with three Screws (76).
OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- Your treadmill features a walking belt coated with trated in drawing 1 below. A temporary adapter that PERFORMANT LUBE , a high-performance lubricant.
Page 11
TIME/INCLINE Measure your pulse, if desired. displayÑThis display shows the elapsed time Note: When using the pulse sensor, make sure and the incline level of that your hands are clean. The pulse sensor the treadmill. The incline should also be kept clean with a damp cloth and level will be shown for mild detergent.
Page 12
To use i-Fit.com videos, you must connect the tread- HOW TO USE I-FIT.COM CDÕS AND VIDEOS mill to your VCR or TV. To do this, follow steps A to C below. To purchase additional i-Fit.com CDÕs or to purchase A. Plug one end of the in- videocassettes, call toll-free 1-800-735-0768.
Page 13
Note: If the speed or incline of your treadmill does Press the MODE button. not change when a ÒchirpÓ is heard, make sure that the i-Fit.com indicator is lit and the TIME/INCLINE When the key is in- display is not flashing. Next, adjust the volume of serted, the manual your CD player or VCR.
Page 14
THE INFORMATION MODE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps An optional chest pulse sensor adds even more track of the total number of hours that the treadmill has features to the console. The chest pulse sensor offers been operated and the total number of miles that the hands-free operation and continuously monitors your walking belt has moved.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
Page 17
PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill perfor- 3ÓÐ4Ó...
CONDITIONING GUIDELINES uses easily accessible carbohydrate calories for en- WARNING: ergy. Only after the first few minutes does your body Before beginning this begin to use stored fat calories for energy. If your goal or any exercise program, consult your physi- is to burn fat, adjust the speed and incline of the tread- cian.
PART LISTÑModel No. 831.299250 R0999A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. No. Qty. Description No. Qty. Description No. Qty. Description Motor Belt Shield Incline Motor Shield Pulley/Flywheel/Fan Belt Guide Base Pad Motor Nut Book Holder...
The model number and serial number of your PROFORM ¨ 630DS Model No. 831.299250 treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. QUESTIONS? All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center.
Need help?
Do you have a question about the 630DS831.299250 and is the answer not in the manual?
Questions and answers