Sharp R-959M-A Operation Manual With Cookbook page 74

p71_cre 8/28/06 1:52:23 PM
Serves
225g aubergine, cubed
225g canned tuna, drained
15ml (1 tbsp) olive oil
5ml (1 tsp) basil
225g fresh spinach fusilli (pasta twists)
600ml (1 pint) boiling water
300ml ( / pint) cheese sauce (see page 93)
1
2
100g cheddar cheese, grated
Serv
225g chorizo sausage, thickly sliced
250g cooked chicken, cubed
225g onion, thickly sliced
225g dried white, long grain rice
30ml (2 tbsp) vegetable oil
900ml (1 / pint) hot vegetable stock
1
2
400g canned, chopped tomatoes
5ml (1 tsp) cayenne pepper
5ml (1 tsp) cumin
5ml (1 tsp) paprika
5ml (1 tsp) tabasco sauce
1 red pepper, cut into chunks
1 green pepper, cut into chunks
150g canned sweetcorn, drained
100g frozen peas
250g prawns, cooked and peeled
Serves
225g dried tortellini (cheese or meat)
600ml (1 pint) boiling water
30ml (2 tbsp) olive oil
450g courgette, sliced
400g canned, chopped tomatoes
2 cloves garlic, crushed (see tip, page 61)
salt and pepper to taste
15ml (1 tbsp) fresh basil, chopped
50g parmesan cheese, grated
RECIPES
T
UNA PASTA BAKE
1 Place aubergine cubes, tuna, oil and herbs in a bowl,
mix well. Cook on 100% for 3 minutes.
2 Pour the cheese sauce into the tuna mixture and add
the pasta, mix well.
3 Place in a 2.5 litre (4 pint) casserole dish and cover
with grated cheese. Place on low rack and cook on
DUAL CONVECTION, 220ºC, 70% for 15 minutes.
J
AMBALAYA
1 Place the sausage, chicken, onion, rice and oil into a
3.5 litre ( approx. 6 pint) casserole dish, mix well
2 Cook on 100% for 4 minutes stirring halfway through
cooking.
3 Add the stock, tomatoes, spices and tobasco sauce,
mix thoroughly.
4 Place on the low rack and cook on DUAL
CONVECTION, 200ºC, 70% for 15 minutes, stir
halfway through cooking.
5 Stir in the peppers, sweetcorn, peas and prawns.
6 Place on the low rack and cook on DUAL
CONVECTION, 200ºC, 70% for 10 minutes, stir
halfway through cooking.
T
ORTELLINI WITH COURGETTES
1 Place Tortellini in a large bowl, add boiling water.
Cook on 70% for 10 - 12 minutes until tender. Drain.
2 Place oil in a separate bowl, stir in courgette and
garlic. Cook on 100% for 4 minutes, stir twice.
3 Add tomatoes and basil, mix well. Season.
Cook on 100% for 3 minutes.
4 Stir courgette mixture into pasta. Heat on 70% for 5
minutes. Sprinkle with cheese to serve.
72