Setting The Time And Date; Setting Your Target Pace - Timex SLEEK 250-LAP Ironman Quick Start Manual

setting the time and date

Set the time, date, and the format in which time and date display.
1. Hold SET until SET TIME displays.
2. Press START/SPLIT/+ and DISPLAY/TAP ON-OFF/- to choose the time
zone to set.
3. Press MODE.
4. Continue pressing START/SPLIT/+, DISPLAY/TAP ON-OFF/-, and MODE
to set time, date, time format, and date format.
5. Press SET to exit.
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setting Your target Pace

Set your goal for workouts in minutes per mile/km.
SETTING FUNCTION
Target pace The number of minutes in which you want to complete
(TARGET PACE) each mile or kilometer.
Maximum target range The time by which your pace may exceed your target and
(TARGET RANGE +) still be considered ON TARGET.
Minimum target range The time by which your pace may fall short of your target
(TARGET RANGE -) and still be considered ON TARGET.
Target distance The distance you want to cover during a workout
(TARGET DIST) (optional).
1. Press MODE until SETUP displays.
2. Pres START/SPLIT/+ until TARGET TIME displays.
3. Press SET.
4. Press START/SPLIT/+ and DISPLAY/TAP ON-OFF/- to select ON.
5. Continue pressing MODE, START/SPLIT/+, and DISPLAY/TAP ON-
OFF/- to set target pace, target range, and target distance.
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