Quick-Reheat Cooking Chart - Sanyo EM-N200 Instruction Manual

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REHEATING
Item
Amount
Time
Special
Notes
Beverage
Water-based
1 cup
(250 mL)
1 -2 min.
Heat
uncovered.
2 cups
(500
mL)
3-4
min.
Stir after
heating.
Milk-based
1 cup
(250
mL)
l-2
min.
2 cups
(500
mL)
3-4
min. .-
Soups
Broth-based
300 mL can
3-4
min.
Use microwave-safe
casserole.
Cover.
Cream-based
300 mL can
3-5
min.
Stir after heating.
Cooked pizza
25 cm pizza cut into
2 wedges
1 -2 min.
Place on paper towels or paper plate or
8 portions
4 wedges
2-3
min.
leave in uncovered
cardboard
box.
whole
3-4
min.
Arrange
points toward
centre.
Meat
Sliced thin
85-140
g
1-2
min.
Heat on microwave-safe
plate, covered
with
Sliced thick, 2.5 cm
85-140
g
2-3
min.
wax paper or plastic wrap.
Chili, stews
2 cups (500 g)
3-5
min.
Place in microwave-safe
dish.
Cover. Stir halfway
through
cooking time.
Hamburgers,
1 serving
V2 - 1
min.
Place
on microwave-safe
plate.
meat
loaf
slices,
2 servings
1 -2 min.
Cover with paper towel. Turn over once.
sausage patties
4 servings
2-4
min.
Poultry
1
1 -2 min.
Heat on microwave-safe
plate.
Cover
with
Chicken pieces
2
2-3
min.
wax paper or plastic wrap.
4
3-5
min.
If fried, cover with paper towel.
6
4-6
min.
Chicken, turkey,
85-140
g
1 -3 min.
Heat on microwave-safe
plate.
sliced
Cover with wax paper or plastic wrap.
Seafood
Slit
pouch
and
place
on microwave-safe
Prawns, crab, or scallops
185 g
4-6
min.
plate.
Flex
pouch
to
mix
halfway
through
in sauce,
frozen
cooking
time.
Seafood
or fish casserole,
450 g
5-7
min.
Remove
from package to a microwave-safe
frozen
casserole.
Cover. Stir once during cooking.
Cooked rice, pasta
V4 cup (175 mL)
1-2
min.
Heat in microwave-safe
casserole,
covered
1 -2 CUPS (250 -500m
L) 2-4
min.
with plastic wrap.
Vegetable,
Slit pouch. Place on microwave-safe
plate.
frozen in pouch
280-340
g
4-6min,
Flex pouch to mix halfway
through
cookina time.
Canned vegetable
230 g
1 -2 min.
Use microwave-safe
casserole,
covered.
425 g
2-4
min.
Stir once.
500 g
3-5
min.
COOKING
Item
Amount
~me
Special
Notes
Mashed
potatoes,
4 servings
4-6
min.
instant
Pudding and pie filling mix
90 g
5-7
min.
Porridge
(Rolled oats)
lid cup (50 mL)
1 -3 min.
14cup(125m
L)
3-5
min.
Wheat-bran
cereal
V4
cup
(50
mL)
1 -3
min.
VZ cup (125
mL)
3-5
min.
Follow
package
directions.
Reduce
liquid
by
ltbsp(15m
L).
Follow
package
directions.
Stir once.
Add Vd cup (175
mL) of water.
Cook
uncovered.
Stir once.
Let stand
1 minute.
Add
11/2 cup (375
mL) of water.
Cook
uncovered.
Stir once.
Let stand
1 minute.
Add V4 cup (175
mL) of water.
Cook
uncovered.
Stir once.
Let stand
1 minute,
Add
lV2 cup (375
mL) of water.
Cook
uncovered
;Stir
once.
Let stand
1 minute.
15

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