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P1
Prepares the muscle for exercise.
P2 : lvl 1
Maintaining muscle tone, ideal for people of all physical condi-
tions.
P5 : lvl 1
Produces an intense workout comparable with regular strength
training sessions.
P8 : lvl 1
A muscle-building program designed specifically for the abdomi-
nals and buttocks.
P11 : lvl 1
Increases the aerobic capacity by long sub-maximal training ses-
sions.
2526_CEFAR_MYO.ACTIV_X2__ENG_3-111 11

CEFAR ACTIV X2

WARM UP
TONING
P3 : lvl 2
P4 : lvl 3
SCULPTING
P6 : lvl 2
P7 : lvl 3
STOMACh/BUTTOCKS
P10 : lvl 3
P9 : lvl 2
AEROBIC
P12 : lvl 2
P13 : lvl 3
RECOVERY
P14
Improves circulation and elimination of lactic acid after a work-
out.
DRAINAGE
P15
The comfortable vibrations increase circulation and promote
elimination of toxins.
RELAXING MASSAGE
P16
Causes a very effective de-contraction of the muscles.
TENS CONVENTIONAL
P17
Offer effective pain relief. It can be used at anytime to soothe
pain.
TENS ENDORPhIN
P18
Offer effective pain relief.
Note: The TENS program does not always treat the cause of the pain.
If the pain persists, seek medical advice.
11
2006-07-07 11:09:59

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