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Conve~lience
Food
G uide
1. ?vlost c onvenience foodscanbe reheatedbymicrowave o nly,since
2. Remove foodfromfoilcontainersover3/4-in.high,andplacein
':–
thcyarea]rradycooked.A]wdys u semicrowave s afeutensils,
microwave s afecontainer.
plasticor glass.Forfoodsneeding browning or crisping,
3. Amounts canbe increased.Tocookmultiplepackages, a dd
conventional b akingis recommended.
timestogether.
Food
Conhiner
Cover
Power Level & Time
Comments
Appetizers& snack
Pastrybites
Microwave
No
I-H (10)
'hto
ZY2
min.
safedish
Frozenprepared
Papertowel
No
HI (10)
1to3 min.
Remove fromfoilpackage andwmpinpaper
sandwiches
per sandwich
towel.Rotatedish 1/2turnafterhalfoftime.
Popcorn
Microwave b ag
No
HI (10)
3 to5 min.
Followpackagedirections.
Eggs& cheese
Scrambledegg
substitute
(8-oz.carton)
Cheesesouffle
(12-OZ.)
Breakfast,(6Vi-oz. )
Scrambledeggs
withsausageand
hashbrownpotatoes
Microwave
No
HI (10)
1%to2% min. "Microwave a bout1minuteper 1/4cup
safedish
mixture.Stirafterhalfoftime.Let standto
completecooking.
Microwave
No
LOW/DEF (3) 9 to 13min.
ToDefrost: P lacein8-in.pieplate.Stirtwice.
safe8-in.pieplate
andcustardcups
MEDHI(7)
9 to 11min.
ToCook:Dividebetween3 or 4 buttered
custardcups,6 or 7-oz.Rearrangeafter5
minutes. S ouffles a redonewhencenterisset.
Package
Package
HI (10)
2 to4 min.
Remove papertrayfromcarton,turnback
papertray
cover
filmtoexposepotatoes.Rotatetray 1/2turn
afterhalfoftime.
Welshrarebit(10-oz.) Microwave
Yes
LOW/DEF (3) 5 min.
Breakupbeforecontinuing.
safedish
HI (10)
3 to5 min.
Stirbeforeserving.
mh
tk sh~IIrMh
Crab or shrimp
Package
No
HI (10)
3 to5 min.
Puncturepouch3 or4 timeswithforkto
newburg(6%-oz.)
pouch
vent.
Fish& chips
Package tray
No
HI (10)
3 to 6 min.
Remove foilcover.Returntraytocartonor
(5 to 14-OZ.)
distributeevenlyonmicrowave s afedish.
Deviledcrab(6-oz.)
Microwave
No
HI (10)
2t04min.
safedish
Breadedfish
(5 to Io-oz.)
Microwave
No
HI (10)
3 to5 min.
Distributeevenlyonmicrowave s afedish.
(14to 16-oz.)
safedish
6t09min.
(23to 25-oz.)
9 to 12min.
Meat
Frozenmeats
(5 to 8-oz.)
(10to 16-oz.)
(16to 32-oz.)
Dry mixes
(hamburgeradded)
TV dinners
(6 [0 Hfi-oz.)
(12to 20-OZ.)
Package tray
Package
HI (10)
4% to 7 min.
If pouchpackageis usedpuncturewithfork
or pouch
cover
5 to 11min.
to vent.
12to20 min.
Microwave
Lidor
HI (10)
13to 18min.
Addcooked,drahed hamburger. S tirafter
safecasserole
plasticwrap
halfoftime. Let standuncovered 5 minutes
to thicken.
Package tray
Carton
HI (10)
andcarton
6 to 8 min.
Remove foilcover,replaceincarton.Rotate
7 to 10min.
1/4turnafterhalfoftime.
Pasta,Rice
Cannedspaghetti,
Microwave
Lidor
HI (10)
2 to5 min.
Stirbeforeserving.
etc.
safedish
plasticwrap
Frozenrice inpouch
Pouch
HI (10)
5 to7 min.
Puncturepouchwithforkto vental~dflex
(10-OZ.)
afterhalfoftime.
Frozenmacaroni&
Microwave
Lidor
HI (10)
4t09min.
Breakup andstir afterhalfof time.
cheese,spaghetti
safedish
plasticwrap
(8 to 14-ozej
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