Pro-Form Poerw 990 PFTL01099.1 User Manual
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Pro-Form Poerw 990 PFTL01099.1 User Manual

Pro-Form Poerw 990 PFTL01099.1 User Manual

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USERʼS MANUAL
Model No. PFTL01099.1
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-888-533-1333
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

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Summary of Contents for Pro-Form Poerw 990 PFTL01099.1

  • Page 1 www.proform.com USERʼS MANUAL Model No. PFTL01099.1 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CON- TACT THE STORE; please contact Customer Care.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. .2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. DANGER: the power cord, and switch the reset/off cir- cuit breaker to the off position when the Always unplug the power treadmill is not in use.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM ing this manual, please see the front cover of this man- ® POWER 990 treadmill. The POWER 990 treadmill of- ual. To help us assist you, please note the product fers an impressive selection of features designed to model number and serial number before contacting us.

  • Page 6: Assembly

    ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
  • Page 7 1. Make sure that the power cord is unplugged. Hole With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (55) so that the treadmill is more stable; do not fully fold the Frame yet. Locate the Upright Wire (85), which is bundled at the front of the Base (94).
  • Page 8 3. Identify the Right Upright Spacer (91), which is marked with a “Right” sticker. See the inset drawing. Orient the Right Upright Spacer (91) with the two curved corners posi- tioned as shown. Insert the Upright Wire (85) through the Right Upright Spacer (91) as shown.
  • Page 9 5. Hold a Bolt Spacer (88) inside the lower end of the Right Upright (83). Insert a 3/8" x 5 1/2" Patch Bolt (7) with a 3/8" Star Washer (11) into the Right Upright and the Bolt Spacer. Repeat this step with a second Bolt Spacer (88), 3/8" x 5 1/2"...
  • Page 10 7. Attach the Base Cover (84) to the Base (94) with four #8 x 1/2" Screws (1). Be careful not to overtighten the Screws. With the help of a second person, tip the tread- mill down so that the Base (94) is flat on the floor.
  • Page 11 9. Set the console assembly face down on a soft surface to avoid scratching the console. Console Identify the Right Handrail (79). Remove the tie Wire from the bracket on the Right Handrail. If neces- sary, press the U-nut (27) back into place. Hold the Right Handrail (79) near the console assembly.
  • Page 12 11. Set the console assembly on the Left and Right Uprights (82, 83). Be careful not to pinch any Console Assembly wires. Insert the excess wire into the Right Upright. Start two 5/16" x 3/4" Bolts (5) with two 5/16" Star Washers (9) into the Right Upright (83).
  • Page 13 13. See page 16, and turn on the power. Next, see step 4 on page 17, and lower the incline to the lowest position. Then, remove the key from the console, switch the reset/off circuit breaker to the “off” position, and unplug the power cord. Raise the Frame (55) to the position shown.

  • Page 14: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT that is properly installed and grounded in accor- dance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- GFCI-equipped outlets.
  • Page 15 CONSOLE DIAGRAM Audio Jack FEATURES OF THE CONSOLE workouts, create your own workouts, track your work- out results, and access many other features. To pur- chase an iFit Live module at any time, go to The treadmill console offers an impressive array of www.iFit.com or call the telephone number on the features designed to make your workouts more effec- front cover of this manual.
  • Page 16 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left.
  • Page 17 4. Change the incline of the treadmill as desired. To measure your heart rate, stand on the To change the incline of the treadmill, press the foot rails and Incline increase or decrease button, or one of the hold the con- Quick Incline buttons numbered 0 to 12.
  • Page 18 HOW TO USE A PRESET WORKOUT the button, the treadmill will automatically adjust to the first speed and incline settings of the workout. 1. Insert the key into the console. Hold the handrails and begin walking. See HOW TO TURN ON THE POWER on page 16. Each preset workout is divided into segments.
  • Page 19 Note: The calorie goal for each calorie workout HOW TO USE THE IFIT TRAINING MODE is an estimate of the number of calories that you will burn during the workout. The actual The optional iFit Live module allows your treadmill to number of calories that you burn will depend communicate with your wireless network and unlocks on your weight.
  • Page 20 THE INFORMATION MODE The display will also show the contrast level of the dis- play. Press the Incline increase and decrease buttons The console features an information mode that keeps to adjust the contrast. track of the total distance that the walking belt has moved and the total number of hours that the treadmill The display will show whether an accessory is plugged has been used.

  • Page 21: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to the lowest position before you fold the treadmill. left.

  • Page 22: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 23 Remove the four #8 x 3/4" Screws (14) and care- fully remove the Motor Hood (61). Locate the Reed Switch (44) and the Magnet (43) on the left side of the Pulley (42). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and 1/8 in.
  • Page 24 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn;...

  • Page 25: Exercise Guidelines

    EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 26: Part List

    PART LIST—Model No. PFTL01099.1 R0410A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Screw Storage Latch #8 x 1" Tek Screw Cushion Track Stop 3/8"...
  • Page 27 Key No. Qty. Description Key No. Qty. Description Left Accessory Tray #8 x 1 1/2" Screw Console Base #8 x 1" Screw Module Housing – 6" Blue Wire, M/F Right Accessory Tray – 4" Red Wire, M/F Access Door – 14"...

  • Page 28: Exploded Drawing

    EXPLODED DRAWING A—Model No. PFTL01099.1 R0410A...
  • Page 29 EXPLODED DRAWING B—Model No. PFTL01099.1 R0410A...
  • Page 30 EXPLODED DRAWING C—Model No. PFTL01099.1 R0410A...
  • Page 31 EXPLODED DRAWING D—Model No. PFTL01099.1 R0410A...

  • Page 32: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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