User Direction - Everlast 16516696 Owner's Manual

USER DIRECTION

HOW TO USE THE EXERCISE BIKE
SEAT
HOW TO ADJUST THE HEIGHT OF THE SEAT
For effective exercise, the seat should be at the
proper height. As you pedal, there should be a slight
SEAT POST
bend in your knees when the pedals are in the lowest
position. To adjust the seat, first loosen the
HOLE
KNOB
adjustment knob a few turns. Next, pull the knob outward,
slide the seat post upward or downward to the desired position,
and then release the knob. Move the seat post upward or
downward slightly to make sure that the knob is engaged
in one of the adjustment holes in the seat post. Then, tighten the
knob.
HOW TO ADJUST THE PEDAL STRAPS
The strap for the pedal is adjustable.
Please select the proper holes to fix the straps.
HOW TO MOVE THE EXERCISE BIKE
The bike can be easily moved from room to room.
Grasp the handlebar and pulling back on handles,
tip machine towards you.
HOW TO LEVEL THE EXERCISE BIKE
The bike is equipped with adjustable end caps.
If the unit is wobbly, please turn the adjustable end caps on
the rear stabilizer to level the unit.
HOW TO ADJUST THE HORIZONTAL POSITION
OF THE SEAT
If you want to adjust horizontal position of
SEAT
the seat, first you can release the adjust knob.
Next, move the seat forward or backward.
KNOB
Then retighten the knob after you find the
desired position.
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