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IB Note: These are guidelines only and all food should cooked through before consuming.
Food Type
Weight(g)
Cooking time
50
17'00"
A1
100
19'00"
Pasta
150
21'00"
150
2'40"
300
4'20"
A2
450
6'00"
Meat
600
7'40"
150
2'40"
250
3'50"
A3
350
5'00"
Fish
450
6'10"
650
8'30"
500
29'00"
A4
750
34'00"
Roast
1000
39'00"
Chicken
1200
44'00"
A5 Cake
475
50'00"
1
4'50"
A6
2
7'30"
Potato
3
9'30"
200
10'30"
A7
300
13'00"
Pizza
400
14'00"
200
2'00"
A8
400
4'00"
Soup
600
6'00"
150
2'30"
A9
350
4'30"
Vegetable
500
6'10"
50
7'30"
A10
100
9'30"
Bread
150
11'30"
Cooking Mode
- Add 350g cold water
80%
- Add 400g cold water
- Add 445g cold water
Turn meat over half way through the cooking cycle.
100%
Thick pieces of food will require longer cooking times than thin pieces.
80%
Turn fish over half way through the cooking cycle.
Thick pieces of food will require longer cooking times than thin pieces.
"Place chicken pieces onto the lower section of the oven rack ensuring
C4
a space between food pieces. Turn food piees throughout the cooking
cycle to ensure even browning. Check meat is properly cooked before
consuming."
Place coke mixture into an oven tin and place onto the lower section of
Convection
the oven rack. Check progress of cooking regularly.
1 regular size potato is approximately 200g. Leave the potato to stand
100%
for 5 minutes before consuming (for best results wrap the potato in tin
foil once cooked and leave to stand for 5 minutes)
Place fresh / thawed pizza onto highest section of the oven rack and
C4
select appropriate weight.
Place contents into a Microwave suitable container and cover, ensuring
100%
steam can escape. Select desired weight. Stir after cooking has finished,
stand for 1-2 minutes.
Vegetables can be boiled or steamed. Cover vegetables with boiling
water before operation or add 2 tablespoons of water per 100g and
100%
cover with microwave safe cling film and pierce the cling film before
operation. Caution - take care to avoid steam burns when removing
the cling film.
Place Bread / Buns / Pitta Bread onto highest section of oven rack
C3
ensuring adequate distance between the food and the grill element.
Comments
Microwave cooking
21
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