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Tracking hourly activity
The Reminders to Move feature helps keep you active throughout the day for better
health and fitness. If you haven't walked at least 250 steps in a given hour, at ten
minutes before the hour you'll feel a vibration reminding you to walk. If you
accumulate enough steps in time you'll see a congratulatory message.
By default, reminders occur between 9:00 a.m. and 6:00 p.m. every day, but you can
choose the hours and days you prefer.
Reminders to move notification
You can find more information about your hourly activity and stationary periods on
your Fitbit dashboard.
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