Fitbit Zip alta User Manual
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Fitbit Zip alta User Manual

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Version 1.4

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Summary of Contents for Fitbit Zip alta

  • Page 1 User Manual Version 1.4...

  • Page 2: Table Of Contents

    Change the band Remove a band Attach a new band Basics Navigate Alta Tap your tracker Check battery level Change the clock face Care for Alta Notifications Set up notifications See incoming notifications Timekeeping Set an alarm Activity Tracking See your stats...
  • Page 3 Set a sleep goal Set a bedtime reminder Learn about your sleep habits Track your exercise automatically Share your activity Update Alta Troubleshooting General Info and Specifications Sensors Materials Wireless technology Haptic feedback Battery Memory Display Band size Environmental conditions...
  • Page 4 Singapore South Africa South Korea Taiwan Wireless sync dongle Alta United Arab Emirates Safety Statement...

  • Page 5: Get Started

    The detachable bands on Alta come in a variety of colors and materials, sold separately. Charge your tracker A fully-charged Alta has a battery life of up to 5 days. Battery life and charge cycles vary with use and other factors; actual results will vary. To charge Alta:...

  • Page 6: Set Up With Your Phone

    USB wall charger, or another low-energy charging device. 2. Clip the other end of the charger into the port on the back of Alta. The pins of the charging cable must be lined up with the charging port on Alta and securely locked into place.

  • Page 7: See Your Data In The Fitbit App

    If you don't have a Fitbit account, tap Join Fitbit to be guided through a series of questions to create a Fitbit account. 3. Continue to follow the on-screen instructions to connect Alta to your account. When you're done with setup, read through the guide to learn more about your new tracker and then explore the Fitbit app.

  • Page 8: Wear Alta

    Wear Alta Place Alta around your wrist. If you purchased another band, see the instructions in "Change the band" on page 10. Put on your band 1. Put on the band so the top of the tracker is on the outside or top of your wrist.
  • Page 9 3. Squeeze both the clasp and the band between your thumb and forefinger until you hear a click. You’ll know your Alta band is securely fastened if both ends of the band are fully inserted. NOTE: If you’re having trouble, try securing the band off your wrist to get a feel for...

  • Page 10: Wrist Choice And Handedness

    Wrist choice and handedness For greater accuracy, you must specify which wrist you wear Alta on, and which hand you consider dominant. Your dominant hand is the one you use for writing and eating. To start, Wrist Placement is set to Left and Handedness is set to Right.

  • Page 11: Attach A New Band

    3. Slide the band up from the tracker to release it. 4. Repeat on the other side. If you’re having trouble removing the band or if it feels stuck, gently move the band back and forth to release it. Attach a new band Before you attach a new wristband, first identify the top and bottom bands.

  • Page 13: Basics

    Learn how best to navigate, check the battery level, and care for your tracker. Navigate Alta Alta has an OLED tap display that can be oriented horizontally or vertically. You can choose from several clock faces, each with a unique design. Single-tap the display to flip through your stats.

  • Page 14: Check Battery Level

    Check battery level If your battery is low, when you wake up your Alta you’ll see a low battery icon after a few seconds. If you see a critical battery icon you’ll be unable to navigate to any of the tracker screens until you charge your tracker. Your tracker continues to track your activity until your battery runs out.

  • Page 15: Care For Alta

    Care for Alta It's important to clean and dry Alta regularly. For more information, see fitbit.com/productcare.

  • Page 16: Notifications

    Notifications Alta can show call, text, and calendar notifications from your phone to keep you informed. Keep your tracker within 30 feet of your phone to receive notifications. Set up notifications Check that Bluetooth on your phone is on and that your phone can receive notifications (often under Settings > Notifications).
  • Page 17 Text messages—the sender's name and message scroll once. Calendar alerts—the time and name of the event scroll once. Note: Your device shows the first 40 characters of the notification. Check your phone for the full message.

  • Page 18: Timekeeping

    Set an alarm Alta vibrates to wake or alert you with an alarm. Set and delete alarms in the Fitbit app. When the alarm goes off, double-tap the tracker to dismiss it.

  • Page 19: Activity Tracking

    Find your complete history and other information detected by your tracker, such as sleep data, in the Fitbit app. Track a daily activity goal Alta tracks your progress toward a daily activity goal of your choice. When you reach your goal, your tracker vibrates and shows a celebration. Choose a goal Set a goal to help you get started on your health and fitness journey.

  • Page 20: Track Your Hourly Activity

    Track your hourly activity Alta helps you stay active throughout the day by keeping track of when you're stationary and reminding you to move. Reminders nudge you to walk at least 250 steps each hour. You feel a vibration and see a reminder on your screen at 10 minutes before the hour if you haven't walked 250 steps.

  • Page 21: Set A Bedtime Reminder

    Learn about your sleep habits Alta tracks several sleep metrics including when you go to bed, how long you're asleep, and how long you spend awake or restless. Track your sleep with Alta and check the Fitbit app to see your sleep patterns.

  • Page 22: Update Alta

    When an update is available, a notification appears in the Fitbit app. After you start the update, a progress bar appears on Alta and in the Fitbit app until the update is complete. Keep your tracker and phone close to each other during the update.

  • Page 23: Troubleshooting

    Troubleshooting If you experience any of the following issues, restart your tracker: Won't sync Won't track steps or other data Won't respond to taps To restart your tracker: 1. Plug the charging cable into the USB port on your computer or a UL-certified USB wall charger.

  • Page 24: General Info And Specifications

    A vibration motor Materials The band that comes with Alta is made of a flexible, durable elastomer material similar to that used in many sports watches. It does not contain latex. Accessory bands are available in genuine leather and stainless steel.

  • Page 25: Memory

    Memory Refer to the following table for information on how long Alta stores stats and data in between the times when it syncs. Stored data consists of steps, distance, calories burned, active minutes, sleep, and stationary vs. active hours. Type of data...

  • Page 26: Environmental Conditions

    Environmental conditions 14° to 113° F Operating (-10° to 45° C) Temperature Non-operating -4° to 140° F Temperature (-20° to 60° C) Water Resistance Splash proof. Do not shower or swim with the device. 30,000 feet Maximum (9,144 m) Operating Altitude Learn more To learn more about your tracker, how to track your progress in the Fitbit app, and how to build healthy habits with Fitbit Premium, visit help.fitbit.com.

  • Page 27: Regulatory & Safety Notices

    Regulatory & Safety Notices Model Name: FB406 USA: Federal Communications Commission (FCC) statement This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions: 1. This device may not cause harmful interference and 2. This device must accept any interference, including interference that may cause undesired operation of the device.

  • Page 28: Canada: Industry Canada (Ic) Statement

    This device meets the FCC and IC requirements for RF exposure in public or uncontrolled environments. FCC ID: XRAFB406 Canada: Industry Canada (IC) statement This device meets the IC requirements for RF exposure in public or uncontrolled environments. Cet appareil est conforme aux conditions de la IC en matière de RF dans des environnements publics ou incontrôlée IC Notice to Users English/French in accordance with current issue of RSS GEN: This device complies with Industry Canada license exempt RSS standard(s).

  • Page 29: Australia And New Zealand

    Hereby, Fitbit, Inc. declares that the radio equipment type Model FB406 is in compliance with Directive 2014/53/EU. The full text of the EU declaration of conformity is available at the following internet address: www.fitbit.com/safety Vereinfachte EU-Konformitätserklärung Fitbit, Inc. erklärt hiermit, dass die Funkgerättypen Modell FB406 die Richtlinie 2014/53/EU erfüllen.

  • Page 30: China

    China Wireless sync dongle 部件名称 有毒和危险品 Don 多溴化二苯 铅 水银 镉 六价铬 多溴化苯 Dongle Model 醚 FB406 (Pb) (Hg) (Cd) (Cr(VI)) (PBB) (PBDE) 表带和表扣 电子 本表格依据 SJ/T 11364 的规定编制 O = 表示该有害物质在该部件所有均质材料中的含量均在 GB/T 26572规定的限量要求以下 X = 表示该有害物质至少在该部件的某一均质材料中的含量超出 GB/T 26572规定的限量要 求...

  • Page 31: Alta

    Alta 部件名称 有毒和危险品 多溴化二苯 铅 水银 镉 六价铬 多溴化苯 Alta Model 醚 FB406 (Pb) (Hg) (Cd) (Cr(VI)) (PBB) (PBDE) 表带和表扣 电子 本表格依据 SJ/T 11364 的规定编制 O = 表示该有害物质在该部件所有均质材料中的含量均在 GB/T 26572规定的限量要求以下 X = 表示该有害物质至少在该部件的某一均质材料中的含量超出 GB/T 26572规定的限量要 求 Japan 201-152821 Mexico IFETEL: RCPFIFB15-2258...

  • Page 32: Morocco

    Morocco AGREE PAR L’ANRT MAROC Numéro d’agrément: MR 16117 ANRT 2018 Date d’agrément: 26/3/2018 Oman OMAN-TRA/TA-R/3029/16 Philippines Type Accepted No: ESD-1612272C Serbia И005 016...

  • Page 33: Singapore

    Singapore Complies with IDA  Standards DA00006A South Africa TA-2015/2353 APPROVED...

  • Page 34: South Korea

    South Korea 클래스 B 장치 (가정 사용을위한 방송 통신 기기) : EMC 등록 주로 가정용 (B 급)으로하고, 모든 지역에서 사용할 수 있습니다 얻을이 장치. -. 사용 주파수 (Used frequency): 2402 MHz-2480 MHz -. 채널수 (The number of channels): 40 -. 공중선전계강도 (Antenna power): -7.4 dBi -.

  • Page 35: Alta

    Alta CCAJ15LP6230T1 注意 ！ 依據 低 功率 電波 輻射 性電 機管 理辦 法 第十 二條 經 型式 認證 合格 之低 功率 射頻 電機， 非經 許可 ， 公 司 、 商 號或 使用 者均 不得 擅 自變 更頻 率 、 加大 功率 或變 更原 設計 之特性 及功 能...

  • Page 36: United Arab Emirates

    The use of low-power RF motors shall not affect flight safety and interfere with legal communications; if interference is found, it shall be immediately deactivated and improved until no interference is required. Legal communication in the preceding paragraph refers to radio communications operating in accordance with the provisions of the Telecommunications Act.
  • Page 37 A12:2011 + A2:2013.
  • Page 38 ©2020 Fitbit, Inc. All rights reserved. Fitbit and the Fitbit logo are trademarks or registered trademarks of Fitbit in the US and other countries. A more complete list of Fitbit trademarks can be found at http://www.fitbit.com/legal/trademark-list. Third-party trademarks mentioned are the property of their respective owners.

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