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Summary of Contents for Fitbit Zip Charge HR
- Page 1 Product Manual Version 1.0...
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Page 2: Table Of Contents
Getting to know your Fitbit Charge HR ............5 Wearing your tracker ........................... 5 Specifying dominant or non-dominant hand ................. 5 Using your Fitbit Charge HR in wet conditions ..............6 Using Quick View ..........................6 Measuring your heart rate ......................... 7 ... - Page 3 Managing your tracker from fitbit.com ................... 18 Updating your Fitbit Charge HR ..............19 Restarting your Fitbit Charge HR ..............20 Fitbit Charge HR General Info & Specifications ..........21 Sensors and motors ..........................21 Battery ..............................21 ...
- Page 4 South Korea ............................26 Singapore .............................. 26 Taiwan ..............................27 Wireless sync dongle ........................27 Fitbit Charge HR ..........................27 Russia ............................... 27 United Arab Emirates ........................28 Safety statement ..........................28 ...
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Page 5: Getting Started
Just select Fitbit Charge HR and then browse the iOS, Android, or Windows categories. The manual concludes by explaining how to restart your Fitbit Charge HR in the event you encounter difficulty with your tracker. All other troubleshooting suggestions, as well as detailed information about how Fitbit trackers and services work, can be found in the articles on our help site, https://help.fitbit.com. - Page 6 Fitbit Charge HR and then pick from a category to browse, or enter a search term to find something specific. Do us a favor and rate the articles you read—it’s how we know we’re getting you the right information at the right time!
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Page 7: Setting Up Your Fitbit Charge Hr
Setting up your Fitbit Charge HR You can set up your Fitbit Charge HR using your computer or the Fitbit apps for iOS, Android, or Windows. Setting up your tracker with the Fitbit app Over 120 mobile devices and Windows 10 PCs and tablets that support Bluetooth 4.0 technology allow you to set up and wirelessly synchronize your Fitbit Charge HR. -
Page 8: Installing Fitbit Connect And Pairing Your Tracker
20 minutes or so if the following requirements are met: • Your Fitbit Charge HR is within 15-20 feet of your computer and has new data to upload (meaning if you haven’t moved, an automatic sync won’t occur). •... -
Page 9: Getting To Know Your Fitbit Charge Hr
Getting to know your Fitbit Charge HR Wearing your tracker Your Fitbit Charge HR should be worn on your wrist. While it may track stats such as steps and floors when placed in a pocket or backpack, it is most accurate on the wrist. -
Page 10: Using Your Fitbit Charge Hr In Wet Conditions
For more details, see https://www.fitbit.com/productcare. Using Quick View With Quick View you can check the time on your Fitbit Charge HR without pressing the button. Just turn your wrist towards you and the time will appear for a few seconds. -
Page 11: Measuring Your Heart Rate
Measuring your heart rate When your heart beats, your capillaries expand and contract based on blood volume changes. PurePulse™ LED lights on your Fitbit Charge HR reflect onto the skin to detect blood volume changes, and finely-tuned algorithms are applied to measure heart rate automatically and continuously. -
Page 12: Battery Life And Charging
When you press the button on your Fitbit Charge HR to cycle through your stats, the first screen will show a low battery icon if there is approximately one day or less of battery life remaining. -
Page 13: Care Instructions
To charge your Fitbit Charge HR, plug the charging cable into the USB port on your computer or an AC charging adapter and plug the other end into the port on the back of the Fitbit Charge HR. Charging completely takes 1 to 2 hours. -
Page 14: Automatic Tracking With Fitbit Charge Hr
• Floors climbed • In addition to the stats displayed on your Fitbit Charge HR, the following stats are also tracked but shown only on your fitbit.com dashboard or in the Fitbit app: • Detailed heart rate history, including time spent in heart rate zones •... -
Page 15: Tracking A Daily Goal
You can set a specific value for your daily goal in the Fitbit app or on the fitbit.com dashboard. For example, instead of the default daily goal value of 10,000 steps per day, you may want your Fitbit Charge HR to vibrate and flash when you reach 15,000 steps per day. To change your goal value: Log into your fitbit.com dashboard. -
Page 16: Tracking Exercise
Tracking exercise Your Fitbit Charge HR automatically recognizes and records certain exercises for you. This automatic tracking, known as SmartTrack™, automatically recognizes an exercise that lasts at least 15 minutes, identifies the type of exercise you’re doing, and records the exercise. You can lower the SmartTrack detection setting to 10 minutes,... -
Page 17: Automatically Tracking Exercise
Automatically Tracking Exercise The SmartTrack feature automatically recognizes and records your runs and other exercise for you, even when you forget. Whenever you wear your Fitbit Charge HR and participate in any continuous, high-movement activity of 15 minutes or more, including walking, running, outdoor biking, and elliptical, Fitbit Charge HR detects your activity and automatically records it for you. -
Page 18: Manually Tracking Exercise
You should manually track exercises using the exercise tracking features on your Fitbit Charge HR when if you want more detailed exercise data, including real-time stats and workout summaries, on your Fitbit Charge HR. To use exercise mode: Press and hold the button until a stopwatch icon appears. -
Page 19: Using Silent Alarms
Using Silent Alarms Your Fitbit Charge HR can gently vibrate to wake or alert you with its silent alarm feature. Silent alarms can be configured to recur every day or on particular days of the week. You can create up to 8 silent alarms. -
Page 20: Receiving Call Notifications
3. Enable Call Notifications and follow the onscreen instructions. Managing call notifications When you receive a phone call, your Fitbit Charge HR vibrates once and the incoming number or name (if the contact is in your address book) scrolls across the display. -
Page 21: Using Your Fitbit.com Dashboard
Using your fitbit.com Dashboard Fitbit provides you with a free online tool — the fitbit.com dashboard — to help track, manage, and evaluate your fitness progress. Use the dashboard to see your progress towards goals, view graphs with historical data, and log food. Browser requirements Brow ser M ac Version... -
Page 22: Device Info
You can edit the value of this goal from the Fitbit app or on the fitbit.com dashboard. Gesture: If you want your Fitbit Charge HR to respond to taps, choose • which stat you want to appear when you double tap your device. -
Page 23: Updating Your Fitbit Charge Hr
Fitbit Connect or the Fitbit app. We recommend keeping your Fitbit Charge HR up to date. Updating your Fitbit Charge HR takes several minutes and is demanding on the battery. We recommend that you charge your Fitbit Charge HR before updating or while the update is in progress. -
Page 24: Restarting Your Fitbit Charge Hr
Restarting your Fitbit Charge HR If you experience one of the following problems with your Fitbit Charge HR, it may be fixed by restarting your tracker. Note that restarting your tracker does not delete any data. It is not syncing •... -
Page 25: Fitbit Charge Hr General Info & Specifications
Your recorded data consists of steps taken, distance traveled, calories burned, floors climbed, active minutes, heart rate, and sleep tracked. Sync your Fitbit Charge HR regularly to have the most detailed data available to view on your fitbit.com dashboard. -
Page 26: Size
30,000 feet Maximum Operating Altitude (9,144 m) Help Troubleshooting and assistance for your Fitbit Charge HR can be found at http://help.fitbit.com. Return policy and warranty Warranty information and the fitbit.com Store Return Policy can be found online at http://www.fitbit.com/returns. -
Page 27: Regulatory & Safety Notices
Regulatory & Safety Notices Model Name: FB405 USA: Federal Communications Commission (FCC) statement This device complies with FCC part 15 FCC Rules. Operation is subject to the following two conditions: This device may not cause harmful interference and 2. This device must accept any interference received, including interference that may cause undesired operation FCC Warning Changes or modifications not approved by Fitbit, Inc. -
Page 28: European Union (Eu)
European Union (EU) Declaration of Conformity with Regard to the EU Directive 1999/5/EC Fitbit Inc. is authorized to apply the CE Mark on FITBIT CHARGE HR, Model FB405, thereby declaring conformity to the essential requirements and other relevant provisions of Directive 1999/5/EC and other applicable Directives. -
Page 29: Mexico
Mexico IFETEL: RCPFIFB14-1756 Israel 51-‐44495 אישו ר התאמ ה .א י לבצ ע כ ל שינו י טכנ י בחל ק המודולאר י ש ל המוצר Serbia H005 15 South Africa... -
Page 30: South Korea
South Korea 클래스 B 장치 (가정 사용을위한 방송 통신 기기) : EMC 등록 주로 가정용 (B 급)으로하고, 모든 지역에서 사용할 수 있습니다 얻을이 장치. -. 사용 주파수 (Used frequency): 2402 MHz-2480 MHz -. 채널수 (The number of channels): 40 -. 공중선전계강도 (Antenna power): 1.7dBi -. 변조방식 (Type of the modulation): Digital -. 안테나타입 (Antenna type):... -
Page 31: Taiwan
Taiwan Wireless sync dongle Fitbit Charge HR 注意！ 依據 低功率電波輻射性電機管理辦法 第十二條 經 型式認證合格之低功率射頻電機，非經許可，公司、商號或使用者均不得擅自變更頻 率、加大功率或變更原設計之特性及功能 第十四條 低功率射頻電機之使用不得影響飛航安全及干擾合法通信；經發現有干擾現象時，應立即停用， 並改善至無干擾時方得繼續使用。 前項合法通信，指依電信法規定作業之無線電通信。 低功率射頻電機須忍受合法通信或工業、科學及醫療用電波輻射性電機設備之干擾。 Russia CUSTOMS UNION CERTIFICATION... -
Page 32: United Arab Emirates
United Arab Emirates Safety statement This equipment has been tested to comply with safety certification in accordance with the specifications of EN Standard : EN60950-1:2006 + A11:2009 + A1:2010 + A12: 2011. Important safety instructions Cautions • Prolonged contact may contribute to skin irritation or allergies in some users. If you notice any signs of skin redness, swelling, itchiness, or other skin irritation, please discontinue use or wear the product clipped over a piece of clothing. -
Page 33: Care And Wearing Tips
• PurePulse™ products have a heart rate tracking feature that may pose risks to users with certain health conditions. Consult your doctor prior to use if you: Have a medical or heart condition. Are taking any photosensitive medicine. Have epilepsy or are sensitive to flashing lights. Have reduced circulation or bruise easily. -
Page 34: Disposal And Recycling Information
Disposal and recycling information The symbol on the product or its packaging signifies that this product must be disposed of separately from ordinary household wastes at its end of life. Please kindly be aware that it is your responsibility to dispose of electronic equipment at recycling centers to help conserve natural resources.
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