Setting Heart Rate Training Zone - Pro SCIO 3.3 Manual

PROGRAMMING THE CYCLECOMPUTER
SETTING HEART RATE TRAINING ZONE (PRO SCIO 4.1)
The PRO Scio 4.1 allows you to set a target heart rate training zone in one beat per minute
increments. The Stopwatch memory tracks time spent ABOVE, BELOW, and IN the target
heart rate training zone that you have set for review after your workout. (see Viewing Lap
Data page 37)
In Heart Rate mode, press & hold the Mode key to enter the setting sequence.
Adjust UPPER LIMIT by pressing OPTION or EL key.
Press the Mode key to set and advance to next setting.
3.
Adjust LOWER LIMIT by pressing OPTION or EL key.
Press the MODE key to return to operating mode.
PRESS & HOLD MODE
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SET & ADVANCE:
PRESS MODE
ADJUST:
PRESS OPTION OR EL
PRESS MODE KEY TO
RETURN TO OPERATING
ADJUST:
PRESS OPTION OR EL
MODE
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11/21/07 12:26:23 P