Sharp R-969 Operation Manual With Cookbook page 409

English Intro+Tables.qxd
TABLES
Drink/Food
Drink 1 cup
Single serving plate
(Vegetables, meat and side dishes)
Stew, soup
Side dishes
Meat, 1 slice 1
Sausages, 2 pieces
Baby food, 1 jar
Melt margarine or Butter
Melt chocolate
Dissolve 6 sheets of gelatin
1
at refrigerator temperature.
Meat and Amount
Poultry -g-
Roasts 500
W/160˚ C 7-9the lowest grill, turn after (*)
lamb) 1000
W/130˚ C 28-32 (*)
Roast beef 1000
W/200˚ C 5-7the lowest grill, position with fatty
1500
Meat loaf 1000
Chicken 1200
W/220˚ C 17-20oil, paprika, salt and pepper, position
21/8/06 9:10 PM Page 41
TABLE: HEATING DRINKS AND FOODS
Amount Watt -
-g/ml- power
150 900 W
400 900 W
200 900 W
200 900 W
200 900 W
180 450 W
190 450 W
50 900 W
1
100 450 W
10 450 W
TABLE: ROASTING MEAT AND POULTRY
Setting Watt Cooking
power -Min-
630 W/160˚ C 7-9 (*)
(pork, veal,
630 W/130˚ C 16-18 (*)
630 W/130˚ C 13-15
1500
10
630 W/130˚ C 23-27
270 W/200˚ C 17-19 (*) Season as desired, put onto
medium
270 W/200˚ C 25-27 (*) side down turn after (*)
270 W/200˚ C 13-15
630 W/230˚ C 21-23
270 W/220˚ C 17-20(*) Pierce the chicken skin, season with
GB~41
Time Process notes
-Min-
ca. 1 Do not cover
3-5 Drip water onto sauce, cover,
stir occasionally
1-3 Cover, stir after heating
ca. 2 Drip water onto food, cover, stir
occasionally
2-3 Drip water onto food, cover
ca. 2 Pierce the skin several times
1 / -1 Remove lid, stir well after heating and test the
2
temperature
/ -1
1
2
ca. 3 Stir occasionally
1 / -1 Soak in water, squeeze dry and put into a soup
2
bowl. Stir occasionally
Process notes
Season as desired, put onto
630
270
Prepare meat for meatloaf
(half pork/half beef), lay flat into a
casserole dish, and cook on
the lowest grill rack.
270
with breast side down onto the lowest grill
rack, turn after (*)
Standing
-Min-
5
630
10
10
10
10
3