Roasted Red Pepper Soup - Cuisinart SPB-600C Instruction Manual

Frittata Primavera
Makes ten to twelve servings
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1. Preheat oven to 375°F (190°C).
2. Put oil in a 12-inch (30 cm), oven-proof, nonstick skillet
(the Cuisinart ® GreenGourmet
for this recipe). Set over medium heat. Once oil is hot, add
the vegetables with 1 to 2 pinches of the salt. Sauté until
softened.
3. While the vegetables are cooking, put the eggs, milk,
remaining salt and pepper into the blender. Run on High
until well combined and frothy.
4. After the vegetables are cooked, remove and reserve in a
small mixing bowl. Lightly coat the same pan with the
nonstick cooking spray. Return the sautéed vegetables to
the pan, pour the egg mixture over the vegetables, and
then top with the cheese and basil. Let cook over
medium-low heat until bottom is just set. Transfer to the
preheated oven and cook until frittata is puffed and
browned on top, about 20 to 25 minutes.
5. After baking, let frittata sit for 5 minutes before slicing and
serving.
Nutritional information per serving (based on 12 servings):
Curried Coconut and Butternut Squash Soup
Makes about 5½ cups (1.3 L)
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1. Heat the butter or ghee in a 6-quart (5.7 L) saucepan set
over medium-low heat. Once melted add the onion,
jalapeño, ginger and garlic; stir. Add the curry powder and
let sauté very gently for about 5 minutes; be careful to
keep the heat low enough so that it will gently heat but
the mixture will not burn.
2. Stir in the squash well, to ensure that the ingredients are
well coated. Add the coconut milk, broth and salt and
bring mixture to a boil. Reduce to a simmer and continue
cooking uncovered, stirring occasionally, until squash is
tender, about 30 minutes.
3. Once tender, separate the solids from liquids. Put about
half of the broth and half of the solids into the blender jar.
Run on Low for about 10 seconds and then switch speed
to High to blend thoroughly. Pour soup into a clean pot.
Repeat with remaining ingredients, gradually adding the
remaining broth to reach desired consistency. Taste and
adjust seasoning accordingly.
food section of supermarkets or health food stores.
Nutritional information per serving (1 cup [250 ml]):

Roasted Red Pepper Soup

This soup is delicious either hot or chilled – your choice!
Makes about 5 cups (1.18 L)
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