CONTENTS
Breakfast
Omelette .......................................... 12
Entrees
Vegetables/Side Dishes
Herb Dip .......................................... 15
Carrots ............................................ 15
Sauces
Misc.
Applesauce ..................................... 19
Lemon Curd .................................... 19
Desserts
RECIPES
Scrambled Eggs for 1
Since the eggs will not stick to the
microwaveable measuring cup,
you can eliminate the butter
- though it is quite tasty.
ñ
[HISLZWVVU TS \UZHS[LK
I\[[LY VW[PVUHS
SHYNL LNNZ
[HISLZWVVU TS ^H[LY
RVZOLY ZHS[ [V [HZ[L
MYLZOS` NYV\UK WLWWLY [V [HZ[L
Melt butter (if using) in a 2-cup (500 ml)
glass measuring cup for 20 seconds on
High (PL-10). Let cool one minute. Break
eggs into the cup, add water, and beat
with a fork or small whisk. Microwave
uncovered on High (PL-10) for 30 seconds.
Stir vigorously to break up solids into
curds. Microwave uncovered on High
(PL-10) for 30 seconds, until creamy and
firm, but still moist.
Stir to reach preferred consistency. Eggs
will continue to cook after microwaving is
stopped; resist the urge to cook longer -
they will be at a safe temperature of over
165°F (74°C). If drier eggs are preferred,
cook an additional 10 to 15 seconds after
second stirring. Season to taste with salt
and freshly ground pepper and serve hot.
Nutritional information per serving
(made without butter):
23