Before Use; During Use - Tunturi GO Bike R 30 User Manual

EN
Explanation of menu items
Menu item
SPEED/RPM
TIME
DISTANCE
CALORIES
PULSE

Before use

1. Turn the dial UP or DOWN to select a menu item.
2. Press the ENTER button to confirm.
3. Turn the dial UP or DOWN to change the value for the selected
menu item.
4. Press the ENTER button to confirm.

During use

The menu constantly shows the values for the menu items. The different values flash
on the display one after another every 6 seconds.
1. Press the ENTER button to stop automatic scanning of the values for the
different menu items.
2. Press the ENTER button as many times as required to show information for a
specific menu item.
3. Turn the resistance adjustment knob to change the resistance.
NOTE
– If you set target values, an alarm will sound and the training stops
20
Explanation
Select the menu item to set and show the speed (km/h
or mph) or the RPM (rev/min) for the workout.
Select the menu item to set and show the duration
(mm:ss) for the workout.
Select the menu item to set and show the distance (km
or ml) for the workout.
Select the menu item to set and show the energy
consumption (kcal) for the workout.
Select the menu item to set and show the heart rate
limit (bpm) for the workout.
automatically when a specific target value reaches zero.
BIKE R 30