Tunturi GO BIKE 50 User Manual
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Tunturi GO BIKE 50 User Manual

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Summary of Contents for Tunturi GO BIKE 50

  • Page 1 English BIKE 50...
  • Page 2 Illustrations BIKE 50...
  • Page 3 BIKE 50...
  • Page 4 BIKE 50...
  • Page 5 15 (4x) 16 (4x) 17 (4x) 18 (6x) M8*55 D8*19 M8*16 19 (6x) 20 (6x) 21 (3x) 22 (2x) D8*19 M4*16 M5*12 23 (1x) 24 (1x) 25 (5x) 25 (5x) M8*75 D14.8*25 M5*14 100 CM 100 CM 100 CM 100 CM BIKE 50...
  • Page 6 BIKE 50...
  • Page 7 BIKE 50...
  • Page 8 BIKE 50...
  • Page 9 BIKE 50...
  • Page 10 BIKE 50...

  • Page 11: Upright Bike

    UPRIGHT BIKE Welcome to the world of Tunturi Fitness! Thank you for purchasing this piece of Tunturi equipment. Tunturi offers a wide range of home fitness equipment, including crosstrainers, treadmills, exercise bikes, and rowers. The Tunturi equipment is suitable for the entire family, no matter what fitness level.

  • Page 12: Electrical Safety (Only Applicable For Equipment With Electric Power)

    ▪ Do not use or store the equipment in humid surroundings. The air humidity must never be more than 80%. ▪ Only use the equipment for its intended purpose. Do not use the equipment for other purposes than described in the manual. ▪...

  • Page 13: Package Contents (Fig. B & C)

    Package contents (fig. B & C) ▪ The package contains the parts as shown in fig. B. ▪ The package contains the fasteners as shown in fig. C. Refer to the section “Description”. NOTE – If a part is missing, contact your dealer. Description (fig.

  • Page 14: Assembly (Fig. D)

    Assembly (fig. D) WARNING – Assemble the equipment in the given order. – Carry and move the equipment with at least two persons. CAUTION – Place the equipment on a firm, level surface. – Place the equipment on a protective base to prevent damage to the floor surface.

  • Page 15: Heart Rate Measurement (Heart Rate Chest Belt)

    NOTE – Do not use the hand pulse sensors in combination with a heart rate chest belt. – If you set a heart rate limit for your workout, an alarm will sound when it is exceeded. Heart rate measurement (heart rate chest belt) The most accurate heart rate measurement is achieved with a heart rate chest belt.

  • Page 16: Maximum Heart Rate (During Training)

    NOTE – Do not use a heart rate chest belt in combination with the hand pulse sensors. – Always wear the heart rate chest belt under your clothes directly in contact with your skin. Do not wear the heart rate chest belt above your clothes.

  • Page 17: Adjusting The Support Feet

    Category Heart rate zone Explanation Beginner 50-60% of maximum heart Suitable for beginners, weight-watchers, rate convalescents and persons who have not exercised for a long time. Exercise at least three times a week, 30 minutes at a time. Advanced 60-70% of maximum heart Suitable for persons who want to rate improve and maintain fitness.

  • Page 18: Adjusting The Handlebar

    Tighten the seat tube adjustment knob. Adjusting the handlebar The handlebar can be adjusted according to the height and the exercise position of the user. Loosen the handlebar adjustment knob. Move the handlebar to the required position. Tighten the handlebar adjustment knob. Adjusting the console The console can be adjusted according to the height and the exercise position of the user.
  • Page 19 Display Menu SELECTION dial Menu item: TIME ENTER press dial Menu item: SPEED/RPM START/STOP button Menu item: DISTANCE RESET button Menu item: CALORIES RECOVERY button Menu item: PULSE BODYFAT button Menu item: LOAD WATT BIKE 50...
  • Page 20 CAUTION – Keep the console away from direct sunlight. – Dry the surface of the console when it is covered with drops of sweat. – Do not lean on the console. – Only touch the display with the tip of your finger. Make sure that your nails or sharp objects do not touch the display.

  • Page 21: Before Use

    Explanation of menu items Menu item Explanation TIME Select the menu item to set and show the duration (mm:ss) for the workout. SPEED/RPM Select the menu item to set and show the speed (km/h or mph) or the RPM (rev/min) for the workout. DISTANCE Select the menu item to set and show the distance (km or ml) for the workout.

  • Page 22: Selecting A User

    Selecting a user If you use the equipment for the first time or after you reset the meter, the user menu is shown on the display. Personal training data - time, distance, energy consumption and heart rate limit - are memorized and recalled when the user is selected. Modified personal training data are memorized automatically.
  • Page 23 Set the time, the distance, the energy consumption and the heart rate limit as described in the section “Manual program”. Touch the START/STOP button to start the workout. If you have set target values, the values start to count down. Manually change the resistance during the workout: Turn the SELECTION dial to set the resistance.

  • Page 24: Metric System ~ Imperial System

    Constant Watt Program (WATT) Turn the SELECTION dial to set the target resistance. Touch the ENTER button to confirm. Set the time, the distance, the energy consumption and the heart rate limit as described in the section “Manual program”. Touch the START/STOP button to start the workout. If you have set target values, the values start to count down.

  • Page 25: Cleaning And Maintenance

    Wait until the display switches off or hold the RESET button to apply the changes. Cleaning and maintenance The equipment does not require special maintenance. The equipment does not require recalibration when it is assembled, used and serviced according to the instructions.

  • Page 26: Technical Data

    Move the equipment carefully over uneven surfaces. Do not move the equipment upstairs using the wheels, but carry the equipment by the handlebars. Store the equipment in a dry place with as little temperature variation as possible. Technical data Parameter Unit of Value measurement...

  • Page 27: Declaration Of The Manufacturer

    Declaration of the manufacturer Tunturi Fitness BV declares that the product is in conformity with the following standards and directives: EN 957 (HA), 89/336/EEC. The product therefore carries the CE label. 12-2013 Tunturi Fitness BV Purmerweg 1 1311 XE Almere...
  • Page 28 Tunturi Fitness BV PO Box 60001 1320AA Almere The Netherlands E-mail: info@tunturi-fitness.com For contact information for other countries check our website: www.tunturi.com...

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