Tunturi E80 Owner's Manual page 9

P6 Fatburner 1
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PROFILE P7. Uphill heart rate profi le where the heart
rate increases steadily until the midpoint of the profi le,
steadily decreasing thereafter. This profi le is suitable for
beginners. With default setting, max. HR value is 150,
average HR is 121.
P7 Fatburner 2
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PROFILE P8. 3-peak heart rate profi le for the
improvement of endurance fi tness. Peaks are relatively
longlasting, but the heart rate level remains fairly
constant throughout. This profi le is suitable for all
fi tness levels. With default setting, max. HR value is
140, average HR is 120.
P8 Cardio Strength
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PROFILE P9. Uphill heart rate profi le for the
improvement of endurance fi tness. Peaks are relatively
longlasting, increasing in intensity until the closing
phase of the profi le. This profi le is specifi cally suitable
for the physically fi t. With default setting, max. HR
value is 170, average HR is 131.
P9 Cardio Climb
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PROFILE P10. 3-peak heart rate profi le for the
improvement of oxygen uptake capacity. Peaks are
relatively longlasting, with each followed by a steady
recovery period. This profi le is specifi cally suitable for
the physically fi t. With default setting, max. HR value is
160, average HR is 133.
P10 Cardio Interval
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T-RIDE
T-RIDE TRAINING simulates riding a bike on a
natural terrain. During training, you can change gears
using the selection dial and watch the altitude profi le.
1. Select T-RIDE.
2. Select the terrain and confi rm your selection.
3. Set the starting point for the session using the
selection dial.
4. Set the ending point for the session using the
selection dial.
5. Start your training session by pedalling. You can
change gears (1–8) using the selection dial. During
training, you can display altitude profi le or heart rate
using the selection dial. The heart rate display requires
heart rate measurement.
6. Once you have completed the route, the meter beeps
and the training session ends.
7. To stop the training session, press the BACK/STOP
button. You can then stop the session by selecting EXIT,
save the session to the memory by selecting SAVE AND
EXIT or continue your training session by selecting
CONTINUE.
T-ROAD
IMPORTANT: You can only carry out a T-ROAD
training session when the memory stick is inserted in
the meter. T-ROAD is similar to T-RIDE, but during a
T-ROAD training session, you can also see your progress
on a video. During training, you can display the altitude
profi le or video using the selection dial.
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ENGLISH
E80 - OWNER'S MANUAL