Nautilus EV916 Owner's Manual page 15
Commercial series ellipticals
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Also See for EV916:
- Assembly manual (57 pages) ,
- Owner's manual (21 pages) ,
- Specifications (2 pages)
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HEART RATE ZONE TRAINER PROGRAM
The following messages may be displayed during a workout:
CHECK HR BELT
HOLD HR SENSORS
HR BELT NEEDED
HR MODE DISABLED
TARGET HEART RATE
The target heart rate selected by the console is
based on age, and is equal to 70% of your maximum
heart rate which is calculated by the following
equation: Max HR = 215 – (.75 * Age). Target HR
= Max HR * .7. If desired, change the target heart
rate at this point by using the numeric keypad to
enter the new target heart rate, and then press
[ENTER].
During a workout, change to a new target heart
rate that is between 100 and 180 beats per minute
at any time by using the numeric keypad to enter the
new target heart rate, and then pressing (ENTER).
The intensity level will change automatically to
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achieve the new target heart rate.
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Indicates that the telemetry heart rate signal has been missing for the last
30 seconds.
Indicates that the contact heart rate signal has been missing for the last
30 seconds.
No telemetry belt signal has
been sensed during the initial setup time.
No heart rate signal is allowed due to the set up option that was chosen. Heart
rate monitoring is not possible. To change HR option, refer to the HR Priority
section of this manual.
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CALORIES BURNED
Your weight, stride rate, and intensity level are
used to calculate the number of calories burned
for each minute of exercise and the total number of
calories burned for the exercise session.
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