Display Console - Precor C956i Product Owners Manual

Display Console

Upper display: Initially shows the Precor banner.
It changes to the program profile. A blinking
column in the profile indicates your position.
CrossRamp display: Target specific
muscle groups by adjusting the ramp
incline. (EFX576i and EFX546i)
PROGRAMS keypad: To begin an exercise
session, press the PROGRAMS keys to
view a menu of programs within each
category. For program descriptions, refer to
Programs.
Navigational arrow keys: Lets you display
exercise information prior to selecting it
with the OK key.
Selection keys: Each key moves
through the information in each column,
choosing what you want to display
during your session. Indicator lights
appear next to the item that is displayed.
User's Reference Manual: Display Console
®
TOTAL BODY CROSSRAMP
CALORIES
Arms
Chest
Gluteals
Quadriceps p
WARMUP
Hamstrings g
Calves
PROGRAMS PROGRAMS PROGRAMS
HEART
MANUAL RATE
INTERVAL WEIGHT LOSS
VARIETY PERFORMANCE
BACK OPTIONS
TIME ELAPSED
TIME REMAINING
TIME
QUICKSTART:
Press QUICKSTART to
begin your workout
immediately.
HEART RATE
1
4
FATBURN CARDIO PEAK HIGH
7
CLEAR CLEAR
CAUTION
Before beginning any fitness program, see your
physician for a thorough physical examination.
Seek advice from your physician to learn the target
heart rate appropriate for your fitness level. Do not
allow children or those unfamiliar with its
operation on or near this equipment. Read the
KEEP PEDALING product owner's manual or consult a qualified
instructor before operating this equipment.
Improper use of this equipment can result in
serious injury. If you feel pain, faintness, or
dizziness, stop exercising immediately.
DISTANCE
STRIDES/MIN
TOTAL STRIDES
PAUSE/
RESET
QUICK
CROSSRAMP & RESISTANCE arrow keys: Use the
START
arrow keys to adjust the ramp incline or resistance.
Note: The EFX556i has a stationary ramp, so the
CROSSRAMP arrows do not appear on its keypad.
Number keys: During an exercise
2 3
session, use the number keys to answer
prompts or update information. If the
5 6
entertainment option is attached, the
number keys act as TV channel controls.
8 9
0
ENTER ENTER
Center display: When the program
profile appears in the upper display, the
program name and number appear in
the center display. During an exercise
session, additional information appears
depending on program and user
selections.
© 2006 Precor Incorporated, en
Lower display: While you exercise, four
sets of numbers show information about
your session.
8